BOOK
Fighting The Ocd Monster: A Cognitive Behaviour Therapy Workbook For Treatment Of Obsessive Compulsive Disorder In Children And Adolescents
(1998)
Additional Information
Book Details
Table of Contents
Section Title | Page | Action | Price |
---|---|---|---|
Table of Contents | v | ||
Foreword | xi | ||
Acknowledgements | xv | ||
About the Author | xvii | ||
Introduction | xix | ||
Note for Young People and Families with OCD | xx | ||
Chapter 1: Understanding OCD? | 1 | ||
• Understanding Obsessive Compulsive Disorder | 2 | ||
• What Is it Really? | 2 | ||
• Externalising OCD | 6 | ||
Family Drop-in | 9 | ||
What is CBT? | 11 | ||
Therapist Session Notes | 13 | ||
Chapter 2: The OCD and Anxiety Relationship | 14 | ||
• What Is Anxiety? | 16 | ||
• How Does It Work? | 17 | ||
• Fear Thermometer | 20 | ||
• The Truth About Anxiety | 21 | ||
Exposure and Response Prevention (ERP) | 24 | ||
Therapist Session Notes | 25 | ||
Chapter 3: Getting RID of OCD – Strategies and Plans | 26 | ||
• Understanding the OCD Cycle | 27 | ||
• Setting Up a Compulsion Hierarchy | 31 | ||
• Using Exposure and Response Prevention (ERP) to Fight OCD | 34 | ||
• Setting Up Your First ERP Task | 36 | ||
• ERP Record Sheet | 38 | ||
• Continuing Your Fight at Home | 39 | ||
• ERP Record Sheet | 40 | ||
Therapist Session Notes | 41 | ||
Chapter 4: Continuing the Battle Against OCD | 42 | ||
• Continuing the Fight with OCD | 43 | ||
• Progress Review | 43 | ||
• Role of Family and Caregivers in Fighting OCD | 45 | ||
• Making and Maintaining Progress with ERP | 46 | ||
• ERP Record Sheet | 47 | ||
• Recap: Setting Up an ERP Task | 49 | ||
• ERP Record Sheet | 50 | ||
Family Drop-in | 51 | ||
• How Can I Support My Child’s ERP Homework at Home? | 51 | ||
• What Can You Do? | 51 | ||
• Additional Strategies | 52 | ||
• What Can I Do if My Child Does Not Seem Motivated to Fight OCD? | 53 | ||
Therapist Session Notes | 54 | ||
Notes for Therapist: ERP | 55 | ||
• Setting up the ERP Task | 57 | ||
• Executing an ERP Task | 58 | ||
Chapter 5: RoadBlocks in ERP – How To Work Around Them? | 59 | ||
• Roadblocks in Therapy | 60 | ||
• Anxiety Management Techniques (AMT) | 63 | ||
• Neutralisation and Rationalisation in CBT for OCD | 63 | ||
Chapter 6: Managing OCD Thoughts in Fighting OCD | 64 | ||
• Types of OCD Thoughts | 66 | ||
• How do I Manage OCD Intrusive Thoughts? | 67 | ||
• Helpful Thoughts Worksheet | 68 | ||
Chapter 7: Relapse Prevention | 70 | ||
• Congratulations on Beating OCD! | 71 | ||
• Looking Out for OCD | 71 | ||
• Plan for the Future | 73 | ||
Family Drop-in | 75 | ||
• What Causes Relapse? | 75 | ||
• What Do I Do if My Child has a Relapse? | 76 | ||
Therapist Session Notes | 77 | ||
Bibliography | 78 |