BOOK
Fighting The Ocd Monster: A Cognitive Behaviour Therapy Workbook For Treatment Of Obsessive Compulsive Disorder In Children And Adolescents
(1998)
Additional Information
Book Details
Table of Contents
| Section Title | Page | Action | Price |
|---|---|---|---|
| Table of Contents | v | ||
| Foreword | xi | ||
| Acknowledgements | xv | ||
| About the Author | xvii | ||
| Introduction | xix | ||
| Note for Young People and Families with OCD | xx | ||
| Chapter 1: Understanding OCD? | 1 | ||
| • Understanding Obsessive Compulsive Disorder | 2 | ||
| • What Is it Really? | 2 | ||
| • Externalising OCD | 6 | ||
| Family Drop-in | 9 | ||
| What is CBT? | 11 | ||
| Therapist Session Notes | 13 | ||
| Chapter 2: The OCD and Anxiety Relationship | 14 | ||
| • What Is Anxiety? | 16 | ||
| • How Does It Work? | 17 | ||
| • Fear Thermometer | 20 | ||
| • The Truth About Anxiety | 21 | ||
| Exposure and Response Prevention (ERP) | 24 | ||
| Therapist Session Notes | 25 | ||
| Chapter 3: Getting RID of OCD – Strategies and Plans | 26 | ||
| • Understanding the OCD Cycle | 27 | ||
| • Setting Up a Compulsion Hierarchy | 31 | ||
| • Using Exposure and Response Prevention (ERP) to Fight OCD | 34 | ||
| • Setting Up Your First ERP Task | 36 | ||
| • ERP Record Sheet | 38 | ||
| • Continuing Your Fight at Home | 39 | ||
| • ERP Record Sheet | 40 | ||
| Therapist Session Notes | 41 | ||
| Chapter 4: Continuing the Battle Against OCD | 42 | ||
| • Continuing the Fight with OCD | 43 | ||
| • Progress Review | 43 | ||
| • Role of Family and Caregivers in Fighting OCD | 45 | ||
| • Making and Maintaining Progress with ERP | 46 | ||
| • ERP Record Sheet | 47 | ||
| • Recap: Setting Up an ERP Task | 49 | ||
| • ERP Record Sheet | 50 | ||
| Family Drop-in | 51 | ||
| • How Can I Support My Child’s ERP Homework at Home? | 51 | ||
| • What Can You Do? | 51 | ||
| • Additional Strategies | 52 | ||
| • What Can I Do if My Child Does Not Seem Motivated to Fight OCD? | 53 | ||
| Therapist Session Notes | 54 | ||
| Notes for Therapist: ERP | 55 | ||
| • Setting up the ERP Task | 57 | ||
| • Executing an ERP Task | 58 | ||
| Chapter 5: RoadBlocks in ERP – How To Work Around Them? | 59 | ||
| • Roadblocks in Therapy | 60 | ||
| • Anxiety Management Techniques (AMT) | 63 | ||
| • Neutralisation and Rationalisation in CBT for OCD | 63 | ||
| Chapter 6: Managing OCD Thoughts in Fighting OCD | 64 | ||
| • Types of OCD Thoughts | 66 | ||
| • How do I Manage OCD Intrusive Thoughts? | 67 | ||
| • Helpful Thoughts Worksheet | 68 | ||
| Chapter 7: Relapse Prevention | 70 | ||
| • Congratulations on Beating OCD! | 71 | ||
| • Looking Out for OCD | 71 | ||
| • Plan for the Future | 73 | ||
| Family Drop-in | 75 | ||
| • What Causes Relapse? | 75 | ||
| • What Do I Do if My Child has a Relapse? | 76 | ||
| Therapist Session Notes | 77 | ||
| Bibliography | 78 |