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Fighting The Ocd Monster: A Cognitive Behaviour Therapy Workbook For Treatment Of Obsessive Compulsive Disorder In Children And Adolescents

Fighting The Ocd Monster: A Cognitive Behaviour Therapy Workbook For Treatment Of Obsessive Compulsive Disorder In Children And Adolescents

Raj Haanusia Prithivi

(1998)

Additional Information

Book Details

Table of Contents

Section Title Page Action Price
Table of Contents v
Foreword xi
Acknowledgements xv
About the Author xvii
Introduction xix
Note for Young People and Families with OCD xx
Chapter 1: Understanding OCD? 1
• Understanding Obsessive Compulsive Disorder 2
• What Is it Really? 2
• Externalising OCD 6
Family Drop-in 9
What is CBT? 11
Therapist Session Notes 13
Chapter 2: The OCD and Anxiety Relationship 14
• What Is Anxiety? 16
• How Does It Work? 17
• Fear Thermometer 20
• The Truth About Anxiety 21
Exposure and Response Prevention (ERP) 24
Therapist Session Notes 25
Chapter 3: Getting RID of OCD – Strategies and Plans 26
• Understanding the OCD Cycle 27
• Setting Up a Compulsion Hierarchy 31
• Using Exposure and Response Prevention (ERP) to Fight OCD 34
• Setting Up Your First ERP Task 36
• ERP Record Sheet 38
• Continuing Your Fight at Home 39
• ERP Record Sheet 40
Therapist Session Notes 41
Chapter 4: Continuing the Battle Against OCD 42
• Continuing the Fight with OCD 43
• Progress Review 43
• Role of Family and Caregivers in Fighting OCD 45
• Making and Maintaining Progress with ERP 46
• ERP Record Sheet 47
• Recap: Setting Up an ERP Task 49
• ERP Record Sheet 50
Family Drop-in 51
• How Can I Support My Child’s ERP Homework at Home? 51
• What Can You Do? 51
• Additional Strategies 52
• What Can I Do if My Child Does Not Seem Motivated to Fight OCD? 53
Therapist Session Notes 54
Notes for Therapist: ERP 55
• Setting up the ERP Task 57
• Executing an ERP Task 58
Chapter 5: RoadBlocks in ERP – How To Work Around Them? 59
• Roadblocks in Therapy 60
• Anxiety Management Techniques (AMT) 63
• Neutralisation and Rationalisation in CBT for OCD 63
Chapter 6: Managing OCD Thoughts in Fighting OCD 64
• Types of OCD Thoughts 66
• How do I Manage OCD Intrusive Thoughts? 67
• Helpful Thoughts Worksheet 68
Chapter 7: Relapse Prevention 70
• Congratulations on Beating OCD! 71
• Looking Out for OCD 71
• Plan for the Future 73
Family Drop-in 75
• What Causes Relapse? 75
• What Do I Do if My Child has a Relapse? 76
Therapist Session Notes 77
Bibliography 78