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Getting Your Kid on a Gluten-Free Casein-Free Diet

Getting Your Kid on a Gluten-Free Casein-Free Diet

Susan Lord

(2009)

Abstract

Gluten-free casein-free diets are widely used to improve cognitive function, speech patterns, behavior, and general well-being in children on the autistic spectrum. Written by a registered dietician and mother of a child who is thriving on a gluten-free casein-free diet, this practical guide covers everything from how to get your child on the diet, to daily meal plans, recipes and handy shopping lists. Susan Lord offers sound nutritional advice on how to implement the diet correctly, without harming your child by omitting major nutrient groups.

Whether you are a parent or care-giver, this book will make removing gluten and casein from an autistic child's diet simple and stress-free. The easy-to-follow meal plans, complete with delicious recipes and ingredient lists, will guide you with confidence in providing a nutritionally-balanced diet for your child, as well as healthy meals the whole family will enjoy.


Susan Lord is a registered dietitian with the American Dietetic Association. Her daughter was diagnosed with Autistic Spectrum Disorder at the age of five and has been on a gluten-free, casein-free diet for almost nine years. Her diagnosis now falls into the more general category of 'cognitive disability'. Susan lives in the Washington D.C. area with her husband and two daughters.
Susan Lord, the mother of an autistic daugther, gets "down and dirty" with the food itself. What to include and what to exclude, menu suggestions and loads of recipes. She also "paces" you through adopting the full diet - more than most harassed parents of autistic children can face all in one go!
Foods Matter

Table of Contents

Section Title Page Action Price
Foreword
Acknowledgements
What is Sphere?
1. The Handbook
2. Using the Standards in context
Appendix 1 Delivering assistance through markets
The Humanitarian Charter
Protection Principles
The Core Humanitarian Standard on Quality and Accountability
Water, Sanitation and Hygiene Promotion (WASH)
Food Security and Nutrition
Shelter and Settlement
Health
Annexes
Annex 1 Legal foundation to Sphere
Annex 2 The Code of Conduct for the International Red Cross and Red Crescent Movement and Non-Governmental Organisations (NGOs) in Disaster Relief
Annex 3 Abbreviations and acronyms
Index