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Self-Control to the Rescue!

Self-Control to the Rescue!

Lauren Brukner | Apsley

(2017)

Abstract

The self-control super hero is back! This time, they've come prepared with simple strategies to tackle the difficult emotions and challenges of everyday life. From the morning routine to making friends at recess, paying attention in class and getting a good night's sleep, this guide will help children stay on track and save the day!

Focussing on specific times of the day that present particular challenges, the book uses illustrations and simple language to describe breathing exercises, stretching, and visualization techniques to help children aged 4-7 keep calm and in control. Suitable for all children, but especially those with sensory and emotional regulation difficulties, this is an accessible guide with extra tips and resources for parents, educators or therapists.


Lauren Brukner once again delivers child-friendly learning activities, great illustrations and authoritative advice in a package that children will certainly enjoy and parents and professionals will find immediately applicable.
Joel Shaul, Licensed Clinical Social Worker and author of The Green Zone Conversation Book
Self-Control to the Rescue is certain to help kids have fewer tough times, and more of the success and happiness that are rights of childhood.
Alex Doman, founder & CEO Advanced Brain Technologies, bestselling co-author Healing at the Speed of Sound
Here at last is a book for parents and therapists to use with children to help them develop self-regulation! This book is for people everywhere who want to create a regulated place within themselves and the children with whom they live or love.
Lucy Jane Miller, Ph.D, OTR, Founder of STAR Institute for SPD
Lauren Brukner is a Senior Occupational Therapist who lives in New York City with her husband and three children. Lauren specializes in sensory integration and self-regulation strategies for children and young people, and their implementation in home, school, and community settings.
Practical methods that children can easily understand and use.
Dr. Temple Grandin, author of The Way I See It: A Personal Look at Autism & Asperger’s and Thinking in Pictures: And Other Reports from My Life with Autism
Empowers kids with practical, fun strategies for challenges like waking up, making friends, keeping calm, paying attention, and handling situations like lunch and recess. A supercharged, super powerful book!
Lindsey Biel, M.A., OTR/L, Occupational Therapist, Author of Sensory Processing Challenges: Effective Clinical Work with Kids & Teens, www.sensorysmarts.com

Table of Contents

Section Title Page Action Price
SELF-CONTROL TO THE RESCUE! Super-Powers to Help Kids Through the Tough Stuff in Everyday Life by Lauren Brukner 3
PART 1 - FOR KIDS 11
Introduction 12
Chapter 1 - Getting Ready in the Morning 15
Super-Power 16
Super-Power 19
Super-Power 22
Chapter 2 - Paying Attention 25
Super-Power 27
Super-Power 31
Super-Power 34
Chapter 3 - Recess and Lunch 37
Super-Power 38
Super-Power 41
Super-Power 44
Chapter 4 - Friendship Tips 47
Super-Power 48
Super-Power 51
Super-Power 54
Chapter 5 - Bedtime 57
Super-Power 59
Super-Power 62
Super-Power 65
Sum it Up 68
PART 2 - FOR ADULTS 71
For Parents - Simple Adjustments to Your Existing Morning and Evening Routines to Make Those “Ahhh!” Moments Go More Smoothly!? 72
For Educators and Therapists - Tangibles and Supports for Kids to Make These Strategies More Concrete and Transfer into Everyday Life 83
Appendix 1 - Self-Control Gold\n Coin Reward Chart 90
Appendix 2 - Reminder Bracelets 92
Appendix 3 - Morning Routines 95
Appendix 4 - Homework Routines 98
Appendix 5 - Evening Routines 101
Appendix 6 - Desk Strip/Table Strip Reminders 106
Appendix 7 - Self-Control Certificate\nfor 1 Super-Power 109
Appendix 8 - Self-Control Diploma \nfor All 15 Super-Powers 111
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