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Stand Tall Little Girl

Stand Tall Little Girl

Hope Virgo

(2017)

Additional Information

Book Details

Abstract

'I know how anorexia makes you feel: you think she is your friend, you think she can solve everything and make you feel amazing … but she will destroy you and everything around you, piece by piece.’ - Hope Virgo.
For four years, Hope managed to keep it hidden, keeping dark secrets from friends and family. But then, on 17th November 2007, Hope's world changed forever. She was admitted to a mental health hospital. Her skin was yellowing, her heart was failing. She was barely recognizable. Forced to leave her family and friends, the hospital became her home. Over the next year, at her lowest ebb, Hope faced the biggest challenge of her life. She had to find the courage to beat her anorexia.
In Stand Tall Little Girl, Hope shares her harrowing, yet truly inspiring, journey. Through her letters and diary entries, Hope tells us how she fought from rock bottom to beat the ‘friend’ that had controlled and nearly destroyed her life. The story of Hope's recovery will inspire countless others.

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"This honest account of Hope’s struggle with anorexia is both insightful and an inspirational story of recovery. Her openness tackles the stigma around mental health. This is a must read book." - Dame Kelly Holmes


"Hope writes with incredible honesty and openness, her journey is truly inspirational, not just to those with mental health struggles but to all humankind." - Jonny Benjamin, MBE

Table of Contents

Section Title Page Action Price
Front Cover 1
Title 2
Copyright 3
Contents 8
Introduction: Hitting Rock Bottom 9
Chapter 1: Back Where It All Began 10
Chapter 2: Living a Life Dominated by Food 13
Chapter 3: Why Didn’t We Spot Hope’s Anorexia? 17
Chapter 4: Losing Control 19
Chapter 5: Being Watched 24
Chapter 6: Spiralling Out Of Control 30
Chapter 7: Hope Virgo Versus The World! 34
Chapter 8: Learning to Let Go 39
Chapter 9: Pasta and Cream Cheese! 41
Chapter 10: My Diary of Life in a Mental Health Hospital 45
Chapter 11: Discharge From Hospital 52
Chapter 12: Going to University 57
Chapter 13: I Survived 365 Days Out of Hospital 59
Chapter 14: Life Strikes Back 63
Chapter 15: My Grandma – The Anorexic 66
Chapter 16: Thriving 67
Chapter 17: Running Further … 70
Chapter 18: Pushing My Limits 72
Chapter 19: Starting to Slip 75
Chapter 20: Flirting with Anorexia 79
Chapter 21: Ready to Die? 82
Chapter 22: Am I Just a Functioning Anorexic? 87
Chapter 23: Living Life On My Terms 92