Additional Information
Book Details
Abstract
Containing over 400 gluten and dairy free recipes, the book will be invaluable to all those whose diet is restricted due to food intolerances. An increasing number of people on the autism spectrum are turning to the gluten and casein free diet and finding that many of the more troublesome symptoms are significantly alleviated. Coeliacs, and those with lactose and other intolerances will also find a wealth of useful ideas for cooking without gluten or dairy products and expanding what may initially seem a very restrictive repertoire of possible meals.
Although this book has been compiled for children with Autistic Spectrum Disorders on strict casein, gluten, MSG, aspartame and DGA free diets, it contains such a wealth (over 400) of imaginative dairy and gluten/wheat free recipes that it would be invaluable to anyone struggling with a gluten or casein free diet.
Including contributions from many parents, the bulk of the recipes come from Marilyn herself or from Barbara Powell or Barbara's kitchen - queen of seriously delicious gluten free baking! An excellent investment for any 'special diet' kitchen.
The Inside Story
The cookbook has clearly been written with passion and a good deal of insight and practical knowledge and experience of the subject. It is comprehensive and strives to expand what could easily be a potentially restricted diet. I feel it would be a very useful addiction to all dietetic departments and would make a practical resource for a family with an autistic child, following an exclusion diet under medical supervision.
Dietetics Today
If you're on a gluten or dairy-free diet and are struggling for innovative meal ideas, try Marilyn Le Breton's Gluten & Dairy-Free Cookbook.
Disability Now
Unlike other books that explore the rationale behind a GF/CF diet, this one focuses on recipes. All are excellent owing to their explicit directions and variety. People with all manner of tastes will find something to like. Plus, there's kid appeal.
Library Journal
Table of Contents
Section Title | Page | Action | Price |
---|---|---|---|
Foreword from Rosemary Kessick | 7 | ||
Preface from Marylin Le Breton | 9 | ||
Acknowledgements | 10 | ||
Disclaimer | 10 | ||
AiA Information and Acknowledgements | 11 | ||
Please Read Before Starting to Cook | 13 | ||
Gluten Free Flour Mix | 14 | ||
Converting Traditional Baking Recipes | 15 | ||
Egg Substitution Suggestions | 16 | ||
Dairy Substitutions in Baked Products | 16 | ||
Useful Substitutions I | 17 | ||
Useful Substitutions II | 18 | ||
Natural Food Dyes | 19 | ||
UK and USA Cookery Terms | 20 | ||
Recipes | 23 | ||
Bakery Goods | 25 | ||
Pancakes and Waffles | 47 | ||
Biscuits and Cookies | 59 | ||
Cakes, Brownies, Muffins and Donuts | 91 | ||
Cake Toppings, Icing and Fillings | 151 | ||
Desserts and Puddings | 159 | ||
Soups | 187 | ||
Pasta and Pasta Sauces | 209 | ||
Rice Based Dishes | 231 | ||
Stews and Casseroles | 243 | ||
Meat Based Dishes | 253 | ||
Poultry Based Meals | 269 | ||
Fish and Seafood Based Meals | 283 | ||
Sausage Based Meals | 293 | ||
Vegetarian and Vegan Meals | 303 | ||
Snacks | 323 | ||
Condiments, Sauces, Marinades, Pates and Dips | 331 | ||
Sauces, Stocks and Gravies | 343 | ||
Pastry | 355 | ||
Candy | 359 | ||
Miscellaneous Food Items | 367 | ||
Non-food Items | 377 | ||
Appendicies | 383 | ||
Travelling with a Food Allergic Child | 385 | ||
Travelling and Holidaying with an AiA Child | 389 | ||
School Lunch Suggestions for the AiA Child | 391 | ||
Allergen Free School Lunches | 395 | ||
Details of Commercial Contributors | 397 | ||
Indexes | 401 | ||
General Index | 401 | ||
Index of Dishes and GF/CF Substitutes | 403 | ||
Index of Ingredients and Cooking Terms | 417 |