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Kinesiology - E-Book

Kinesiology - E-Book

Joseph E. Muscolino

(2016)

Additional Information

Book Details

Abstract

Learn how to apply kinesiology concepts and treat dysfunction with Muscolino’s Kinesiology: The Skeletal System and Muscle Function, 3rd Edition! With more than 1,200 full-color illustrations, this highly visual text offers a vividly illustrated look at the skeletal system and how muscles function as movers, antagonists, and stabilizers in the body. Part One covers the fundamentals of structure and motion, including essential terminology that is used in kinesiology. Part Two covers the skeletal system including the makeup of skeletal and fascial tissues. Part Three contains a detailed study of the joints of the body. And lastly, Part Four examines how muscles function. This new edition also boasts an all-new chapter on biomechanics, more than 100 online video clips, and an interactive muscle program. If you want a thorough understanding of muscle function and how to apply that knowledge on the job, then there’s no better guide than Muscolino!

  • Coverage of strengthening exercises and stretching emphasizes the purposes and benefits of stretching and how to perform various stretching techniques.
  • The most up-to-date information on posture and the gait cycle features high-quality art.
  • Comprehensive chapter on muscle action and attachments includes illustrations of all of the muscles of the human body organized by function.
  • Clinical applications throughout the book are directly related to kinesiology concepts and challenge you to apply what you’ve learned to clinical practice.
  • Complete atlas of bones, bony landmarks, and joints includes more than 100 full-color photographs of every bone in the human body, giving you comprehensive coverage of bones not found in other kinesiology books.
  • Clear, simple explanations of kinesiology concepts cover muscle contraction(s), coordination of muscles with movement, core stabilization, posture, exercise, reflexes, and how the nervous system controls and directs the muscular system.
  • Approximately 1,200 four-color illustrations help you visualize important concepts.
  • A wide variety of user resources include a comprehensive glossary of terms from the book, radiographs, answers to the review questions at the end of each chapter in the book, an interactive muscle program, and videos featuring joint actions and palpation techniques.
  • NEW! A new chapter on biomechanics helps you understand how the body moves under normal circumstances and what may impair its movement in pathology.
  • NEW! Improved illustrations in The Skeletal Muscles of the Human Body offer a vivid muscle atlas within the text. 
  • NEW! Expanded resources on Evolve companion site include a new collection of video clips and an interactive muscle program which help you identify the necessary skills for professional success.

Table of Contents

Section Title Page Action Price
Front Cover Cover
Kinesiology: The Skeletal System and Muscle Function iii
Copyright Page iv
Table of Contents xv
Dedication v
Contributors vi
Reviewers vii
Third Edition Forewords viii
Second Edition Foreword x
Preface xi
CONCEPTUAL APPROACH xi
ORGANIZATION xi
DISTINCTIVE FEATURES xii
NEW TO THIS EDITION xii
EVOLVE RESOURCES xii
INSTRUCTOR RESOURCES xii
RELATED PUBLICATIONS xii
Acknowledgments xiii
About the Author xiv
PART I: Fundamentals of Structure and Motion of the Human Body 1
CHAPTER 1.\rParts of the Human Body 1
SECTION 1.1 MAJOR DIVISIONS OF THE HUMAN BODY 2
AXIAL BODY 2
APPENDICULAR BODY 2
SECTION 1.2 MAJOR BODY PARTS 3
SECTION 1.3 JOINTS BETWEEN BODY PARTS 5
SECTION 1.4 MOVEMENT OF A BODY PART RELATIVE TO AN ADJACENT BODY PART 6
SECTION 1.5 MOVEMENT WITHIN A BODY PART 7
SECTION 1.6 TRUE MOVEMENT OF A BODY PART VERSUS “GOING ALONG FOR THE RIDE” 8
SECTION 1.7 REGIONS OF THE BODY 9
REFERENCES 10
CHAPTER\r2. Mapping the Human Body 11
SECTION 2.1 ANATOMIC POSITION 13
SECTION 2.2 LOCATION TERMINOLOGY 13
NAMING LOCATIONS ON THE HUMAN BODY 13
SECTION 2.3 ANTERIOR/POSTERIOR 14
SECTION 2.4 MEDIAL/LATERAL 15
SECTION 2.5 SUPERIOR/INFERIOR AND PROXIMAL/DISTAL 16
SECTION 2.6 SUPERFICIAL/DEEP 17
SECTION 2.7 LOCATION TERMINOLOGY ILLUSTRATION 18
SECTION 2.8 PLANES 19
SECTION 2.9 MOTION OF THE HUMAN BODY WITHIN PLANES 20
SECTION 2.10 AXES 22
SECTION 2.11 PLANES AND THEIR CORRESPONDING AXES 23
MEDIOLATERAL AXIS 23
ANTEROPOSTERIOR AXIS 24
SUPEROINFERIOR AXIS 24
SECTION 2.12 VISUALIZING THE AXES—DOOR HINGE PIN ANALOGY 24
SECTION 2.13 VISUALIZING THE AXES—PINWHEEL ANALOGY 26
REFERENCES 28
PART II:\rSkeletal Osteology: Study of the Bones 29
CHAPTER 3.\rSkeletal Tissues 29
SECTION 3.1 CLASSIFICATION OF BONES BY SHAPE 31
SECTION 3.2 PARTS OF A LONG BONE 32
PARTS OF A LONG BONE 32
SECTION 3.3 FUNCTIONS OF BONES 33
STRUCTURAL SUPPORT OF THE BODY 33
PROVIDE LEVERS FOR BODY MOVEMENTS 33
PROTECTION OF UNDERLYING STRUCTURES 34
BLOOD CELL FORMATION 34
STORAGE RESERVOIR FOR CALCIUM 35
SECTION 3.4 BONE AS A CONNECTIVE TISSUE 35
BONE CELLS 35
ORGANIC MATRIX 35
INORGANIC MATRIX 36
SECTION 3.5 COMPACT AND SPONGY BONE 36
COMPACT BONE 36
SPONGY BONE 36
SECTION 3.6 BONE DEVELOPMENT AND GROWTH 37
ENDOCHONDRAL OSSIFICATION 37
INTRAMEMBRANOUS OSSIFICATION 38
SECTION 3.7 FONTANELS 39
SECTION 3.8 FRACTURE HEALING 40
SECTION 3.9 EFFECTS OF PHYSICAL STRESS ON BONE 41
WOLFF’S LAW AND THE PIEZOELECTRIC EFFECT 41
WOLFF’S LAW “GONE BAD” 41
SECTION 3.10 CARTILAGE TISSUE 43
CARTILAGE CELLS 43
MATRIX 43
TYPES OF CARTILAGE 43
REFERENCES 46
CHAPTER 4.\rFascia 47
SECTION 4.1 FASCIA 48
FASCIA DEFINED 48
TYPES OF FASCIA 49
COMPONENTS OF FASCIA 50
SECTION 4.2 THE FASCIAL WEB 52
FASCIAL WEB 52
SECTION 4.3 FASCIAL RESPONSE TO PHYSICAL STRESS 55
THE PIEZOELECTRIC EFFECT 55
MYOFIBROBLAST FORMATION 55
SECTION 4.4 TENDONS AND LIGAMENTS 57
SECTION 4.5 BURSAE AND TENDON SHEATHS 58
SECTION 4.6 PROPERTIES OF FASCIAL CONNECTIVE TISSUES 60
REFERENCES 62
CHAPTER 5.\rBones of the Human Body 63
SECTION 5.1 BONES OF THE HEAD 71
SECTION 5.2 BONES OF THE SPINE (AND HYOID) 85
SECTION 5.3 BONES OF THE RIBCAGE AND STERNUM 103
SECTION 5.4 ENTIRE LOWER EXTREMITY 107
SECTION 5.6 BONES OF THE THIGH AND KNEE JOINT 113
SECTION 5.7 BONES OF THE LEG AND ANKLE JOINT 117
SECTION 5.8 BONES OF THE FOOT 122
SECTION 5.9 ENTIRE UPPER EXTREMITY 127
SECTION 5.10 BONES OF THE SHOULDER GIRDLE AND SHOULDER JOINT 128
SECTION 5.11 BONES OF THE ARM AND ELBOW JOINT 133
SECTION 5.12 BONES OF THE FOREARM, WRIST JOINT, AND HAND 137
REFERENCES 149
PART III:\rSkeletal Arthrology: Study of the Joints 150
CHAPTER 6.\rJoint Action Terminology 150
SECTION 6.1 OVERVIEW OF JOINT FUNCTION 152
SECTION 6.2 AXIAL AND NONAXIAL MOTION 152
AXIAL MOTION 152
NONAXIAL MOTION 152
SECTION 6.3 NONAXIAL/GLIDING MOTION 153
NONAXIAL MOTION 153
SECTION 6.4 RECTILINEAR AND CURVILINEAR NONAXIAL MOTION 154
SECTION 6.5 AXIAL/CIRCULAR MOTION 154
AXIAL MOTION 154
SECTION 6.6 AXIAL MOTION AND THE AXIS OF MOVEMENT 155
SECTION 6.7 ROLL AND SPIN AXIAL MOVEMENTS 156
SECTION 6.8 ROLL, GLIDE, AND SPIN MOVEMENTS COMPARED 156
SECTION 6.9 NAMING JOINT ACTIONS—COMPLETELY 157
SECTION 6.10 JOINT ACTION TERMINOLOGY PAIRS 158
SECTION 6.11 FLEXION/EXTENSION 159
SECTION 6.12 ABDUCTION/ADDUCTION 160
SECTION 6.13 RIGHT LATERAL FLEXION/LEFT LATERAL FLEXION 161
SECTION 6.14 LATERAL ROTATION/MEDIAL ROTATION 162
SECTION 6.15 RIGHT ROTATION/LEFT ROTATION 162
SECTION 6.16 PLANTARFLEXION/DORSIFLEXION 163
SECTION 6.17 EVERSION/INVERSION 164
SECTION 6.18 PRONATION/SUPINATION 164
SECTION 6.19 PROTRACTION/RETRACTION 165
SECTION 6.20 ELEVATION/DEPRESSION 166
SECTION 6.21 UPWARD ROTATION/DOWNWARD ROTATION 167
SCAPULA (FIGURE 6-21, A) 167
CLAVICLE (FIGURE 6-21, B AND C) 168
SECTION 6.22 ANTERIOR TILT/POSTERIOR TILT 168
SECTION 6.23 OPPOSITION/REPOSITION 169
COMPONENTS OF OPPOSITION/REPOSITION 169
SECTION 6.24 RIGHT LATERAL DEVIATION/LEFT LATERAL DEVIATION 169
SECTION 6.25 HORIZONTAL FLEXION/HORIZONTAL EXTENSION 170
SECTION 6.26 HYPEREXTENSION 171
SECTION 6.27 CIRCUMDUCTION 172
SECTION 6.28 NAMING OBLIQUE PLANE MOVEMENTS 172
SECTION 6.29 REVERSE ACTIONS 174
SECTION 6.30 VECTORS 175
REFERENCES 178
CHAPTER 7. Classification of Joints\r 179
SECTION 7.1 ANATOMY OF A JOINT 181
SECTION 7.2 PHYSIOLOGY OF A JOINT 181
SECTION 7.3 JOINT MOBILITY VERSUS JOINT STABILITY 182
SECTION 7.4 JOINTS AND SHOCK ABSORPTION 183
SECTION 7.5 WEIGHT-BEARING JOINTS 184
SECTION 7.6 JOINT CLASSIFICATION 185
STRUCTURAL CLASSIFICATION OF JOINTS 185
FUNCTIONAL CLASSIFICATION OF JOINTS 185
SECTION 7.7 FIBROUS JOINTS 186
SYNDESMOSIS JOINTS 186
SUTURE JOINTS 186
GOMPHOSIS JOINTS 186
SECTION 7.8 CARTILAGINOUS JOINTS 187
SYMPHYSIS JOINTS 187
SYNCHONDROSIS JOINTS 187
SECTION 7.9 SYNOVIAL JOINTS 188
COMPONENTS OF A SYNOVIAL JOINT 188
ROLES OF LIGAMENTS AND MUSCLES IN A\rSYNOVIAL JOINT 190
CLASSIFICATION OF SYNOVIAL JOINTS 190
SECTION 7.10 UNIAXIAL SYNOVIAL JOINTS 191
HINGE JOINTS 191
PIVOT JOINTS 191
SECTION 7.11 BIAXIAL SYNOVIAL JOINTS 192
CONDYLOID JOINTS 192
SADDLE JOINTS 192
SECTION 7.12 TRIAXIAL SYNOVIAL JOINTS 195
BALL-AND-SOCKET JOINTS 195
SECTION 7.13 NONAXIAL SYNOVIAL JOINTS 197
SECTION 7.14 MENISCI AND ARTICULAR DISCS 198
REFERENCES 201
CHAPTER 8.\rJoints of the Axial Body 202
SECTION 8.1 SUTURE JOINTS OF THE SKULL 204
BONES 204
MAJOR MOTIONS ALLOWED 204
SECTION 8.2 TEMPOROMANDIBULAR JOINT (TMJ) 205
BONES 205
MAJOR MOTIONS ALLOWED 205
MAJOR LIGAMENTS OF THE\rTEMPOROMANDIBULAR JOINT (BOX 8-3) 205
MAJOR MUSCLES OF THE\rTEMPOROMANDIBULAR JOINT 206
MISCELLANEOUS 206
SECTION 8.3 SPINE 210
ELEMENTS OF THE SPINE 210
SHAPE OF THE ADULT SPINE VIEWED\rPOSTERIORLY 210
SHAPE OF THE ADULT SPINE\rVIEWED LATERALLY 210
DEVELOPMENT OF THE SPINAL CURVES 211
FUNCTIONS OF THE SPINE 211
SECTION 8.4 SPINAL JOINTS 213
INTERVERTEBRAL DISC JOINT 213
VERTEBRAL FACET JOINTS 215
SPINAL JOINT SEGMENTAL MOTION—\rCOUPLING DISC AND FACET JOINTS 215
MAJOR MOTIONS ALLOWED 216
MAJOR LIGAMENTS OF THE SPINAL JOINTS 216
MAJOR MUSCLES OF THE SPINAL JOINTS 219
SECTION 8.5 ATLANTO-OCCIPITAL AND ATLANTOAXIAL JOINTS 221
ATLANTO-OCCIPITAL JOINT 221
ATLANTOAXIAL (C1-C2) JOINT 221
MAJOR LIGAMENTS OF THE\rOCCIPITO-ATLANTOAXIAL REGION 223
MAJOR MUSCLES OF THE\rOCCIPITO-ATLANTOAXIAL REGION 224
SECTION 8.6 CERVICAL SPINE (THE NECK) 226
FEATURES OF THE CERVICAL SPINE 226
FUNCTIONS OF THE CERVICAL SPINE 227
MAJOR MOTIONS ALLOWED 228
SECTION 8.7 THORACIC SPINE (THE THORAX) 230
FEATURES OF THE THORACIC SPINE 230
FUNCTIONS OF THE THORACIC SPINE 231
MAJOR MOTIONS ALLOWED 231
SECTION 8.8 RIB JOINTS OF THE THORAX 231
COSTOSPINAL JOINTS IN MORE DETAIL 232
STERNOCOSTAL JOINTS 233
INTRASTERNAL JOINTS 234
MUSCLES OF THE RIB JOINTS 234
SECTION 8.9 LUMBAR SPINE (THE ABDOMEN) 235
FEATURES OF THE LUMBAR SPINE 235
MAJOR MOTIONS ALLOWED 236
SPECIAL JOINT 236
SECTION 8.10 THORACOLUMBAR SPINE (THE TRUNK) 237
SECTION 8.11 THORACOLUMBAR FASCIA AND ABDOMINAL APONEUROSIS 239
THORACOLUMBAR FASCIA 239
ABDOMINAL APONEUROSIS 240
REFERENCES 243
CHAPTER\r9. Joints of the Lower Extremity 244
SECTION 9.1 INTRODUCTION TO THE PELVIS AND PELVIC MOVEMENT 247
PELVIC MOTION 248
SECTION 9.2 INTRAPELVIC MOTION (SYMPHYSIS PUBIS AND SACROILIAC JOINTS) 248
SYMPHYSIS PUBIS JOINT 248
MAJOR MOTIONS ALLOWED 248
MAJOR LIGAMENTS OF THE\rSYMPHYSIS PUBIS JOINT 248
MISCELLANEOUS 248
SACROILIAC JOINTS 248
MAJOR MOTIONS ALLOWED 249
MAJOR LIGAMENTS OF THE\rSACROILIAC JOINT 249
MISCELLANEOUS 251
SECTION 9.3 MOVEMENT OF THE PELVIS AT THE LUMBOSACRAL JOINT 251
MOTION OF THE PELVIS AT THE\rLUMBOSACRAL JOINT 251
SECTION 9.4 MOVEMENT OF THE PELVIS AT THE HIP JOINTS 253
MOTION OF THE PELVIS AS A UNIT AT\rTHE HIP JOINTS 253
SECTION 9.5 MOVEMENT OF THE PELVIS AT THE LUMBOSACRAL AND HIP JOINTS 255
MOTION OF THE PELVIS AS A UNIT AT THE\rLUMBOSACRAL AND HIP JOINTS 255
SECTION 9.6 RELATIONSHIP OF PELVIC/SPINAL MOVEMENTS AT THE LUMBOSACRAL JOINT 257
SAGITTAL PLANE MOVEMENTS 257
FRONTAL PLANE MOVEMENTS 258
TRANSVERSE PLANE MOVEMENTS 258
SECTION 9.7 RELATIONSHIP OF PELVIC/THIGH MOVEMENTS AT THE HIP JOINT 259
SAGITTAL PLANE MOVEMENTS 259
FRONTAL PLANE MOVEMENTS 259
TRANSVERSE PLANE MOVEMENTS 260
SECTION 9.8 EFFECT OF PELVIC POSTURE ON SPINAL POSTURE 263
SECTION 9.9 HIP JOINT 264
BONES 264
MAJOR MOTIONS ALLOWED 265
MAJOR LIGAMENTS OF THE HIP JOINT (BOX 9-9) 265
CLOSED-PACKED POSITION OF THE HIP JOINT 268
MAJOR MUSCLES OF THE HIP JOINT 268
MISCELLANEOUS 269
SECTION 9.10 ANGULATIONS OF THE FEMUR 269
FEMORAL ANGLE OF INCLINATION 269
FEMORAL TORSION ANGLE 270
SECTION 9.11 FEMOROPELVIC RHYTHM 271
SECTION 9.12 OVERVIEW OF THE KNEE JOINT COMPLEX 272
BONES 272
SECTION 9.13 TIBIOFEMORAL (KNEE) JOINT 273
BONES 273
TIBIOFEMORAL JOINT 273
MAJOR MOTIONS ALLOWED 273
LIGAMENTS OF THE TIBIOFEMORAL JOINT 273
CLOSED-PACKED POSITION OF THE\rTIBIOFEMORAL JOINT 278
MAJOR MUSCLES OF THE\rTIBIOFEMORAL JOINT 278
MENISCI 278
MISCELLANEOUS 278
SECTION 9.14 PATELLOFEMORAL JOINT 279
BONES 279
MAJOR MOTIONS ALLOWED 279
SECTION 9.15 ANGULATIONS OF THE KNEE JOINT 280
GENU VALGUM AND GENU VARUM 280
Q-ANGLE 281
GENU RECURVATUM 282
SECTION 9.16 TIBIOFIBULAR JOINTS 283
BONES AND LIGAMENTS 283
MAJOR MOTIONS ALLOWED 283
MISCELLANEOUS 283
SECTION 9.17 OVERVIEW OF THE ANKLE/FOOT REGION 284
ORGANIZATION OF THE ANKLE/FOOT REGION 284
FUNCTIONS OF THE FOOT 284
JOINTS OF THE ANKLE/FOOT REGION 284
ARCHES OF THE FOOT 285
PLANTAR FASCIA 286
MISCELLANEOUS 286
SECTION 9.18 TALOCRURAL (ANKLE) JOINT 287
BONES 287
MAJOR MOTIONS ALLOWED 288
MAJOR LIGAMENTS OF THE TALOCRURAL\rJOINT (BOX 9-35) 289
CLOSED-PACKED POSITION OF THE\rTALOCRURAL JOINT 292
MAJOR MUSCLES OF THE TALOCRURAL JOINT 292
MISCELLANEOUS 292
SECTION 9.19 SUBTALAR TARSAL JOINT 293
BONES 293
SUBTALAR JOINT ARTICULATIONS 293
MAJOR MOTIONS ALLOWED 293
MAJOR LIGAMENTS OF THE SUBTALAR JOINT\r(BOX 9-41) 295
CLOSED-PACKED POSITION OF THE\rSUBTALAR JOINT 296
MISCELLANEOUS 296
SECTION 9.20 TRANSVERSE TARSAL JOINT 296
BONES 296
MAJOR MOTIONS ALLOWED 296
LIGAMENTS OF THE TRANSVERSE TARSAL\rJOINT (BOX 9-42) 297
CLOSED-PACKED POSITION OF THE TRANSVERSE\rTARSAL JOINT 297
SECTION 9.21 TARSOMETATARSAL (TMT) JOINTS 297
BONES 297
MAJOR MOTIONS ALLOWED 298
SECTION 9.22 INTERMETATARSAL (IMT) JOINTS 298
BONES AND LIGAMENTS 298
PART IV:\rMyology: Study of the Muscular System 357
CHAPTER 11. Attachments and Actions of Muscles 357
SECTION 11.1 OVERVIEW OF THE SKELETAL MUSCLES OF THE BODY 362
SECTION 11.2 MUSCLES OF THE SHOULDER GIRDLE 364
TRAPEZIUS (“TRAP”) 364
RHOMBOIDS MAJOR AND MINOR 365
LEVATOR SCAPULAE 365
SERRATUS ANTERIOR 366
PECTORALIS MINOR 366
SUBCLAVIUS 367
SECTION 11.3 MUSCLES OF THE GLENOHUMERAL JOINT 367
DELTOID 367
CORACOBRACHIALIS 368
PECTORALIS MAJOR 368
LATISSIMUS DORSI (“LAT”) 369
TERES MAJOR 369
SUPRASPINATUS (OF ROTATOR CUFF GROUP) 370
INFRASPINATUS (OF ROTATOR CUFF GROUP) 370
TERES MINOR (OF ROTATOR CUFF GROUP) 371
SUBSCAPULARIS (OF ROTATOR CUFF GROUP) 371
SECTION 11.4 MUSCLES OF THE ELBOW AND RADIOULNAR JOINTS 372
BICEPS BRACHII 372
BRACHIALIS 372
BRACHIORADIALIS (OF RADIAL GROUP) 373
TRICEPS BRACHII 374
ANCONEUS 374
PRONATOR TERES 375
PRONATOR QUADRATUS 376
SUPINATOR 376
SECTION 11.5 MUSCLES OF THE WRIST JOINT 377
FLEXOR CARPI RADIALIS (OF WRIST\rFLEXOR GROUP) 377
PALMARIS LONGUS (OF WRIST\rFLEXOR GROUP) 377
FLEXOR CARPI ULNARIS (OF WRIST\rFLEXOR GROUP) 378
EXTENSOR CARPI RADIALIS LONGUS\r(OF WRIST EXTENSOR AND RADIAL GROUPS) 378
EXTENSOR CARPI RADIALIS BREVIS (OF WRIST\rEXTENSOR AND RADIAL GROUPS) 379
EXTENSOR CARPI ULNARIS (OF WRIST\rEXTENSOR GROUP) 379
SECTION 11.6 EXTRINSIC MUSCLES OF THE FINGER JOINTS 380
FLEXOR DIGITORUM SUPERFICIALIS 380
FLEXOR DIGITORUM PROFUNDUS 380
FLEXOR POLLICIS LONGUS 381
EXTENSOR DIGITORUM 381
EXTENSOR DIGITI MINIMI 382
ABDUCTOR POLLICIS LONGUS (OF DEEP\rDISTAL FOUR GROUP) 382
EXTENSOR POLLICIS BREVIS (OF DEEP DISTAL\rFOUR GROUP) 383
EXTENSOR POLLICIS LONGUS (OF DEEP DISTAL\rFOUR GROUP) 383
EXTENSOR POLLICIS LONGUS (OF DEEP DISTAL\rFOUR GROUP) 384
SECTION 11.7 INTRINSIC MUSCLES OF THE FINGER JOINTS 385
ABDUCTOR POLLICIS BREVIS (OF THENAR\rEMINENCE GROUP) 385
FLEXOR POLLICIS BREVIS (OF THENAR\rEMINENCE GROUP) 385
OPPONENS POLLICIS (OF THENAR\rEMINENCE GROUP) 386
ABDUCTOR DIGITI MINIMI MANUS\r(OF HYPOTHENAR EMINENCE GROUP) 386
FLEXOR DIGITI MINIMI MANUS\r(OF HYPOTHENAR EMINENCE GROUP) 387
OPPONENS DIGITI MINIMI (OF HYPOTHENAR\rEMINENCE GROUP) 387
ADDUCTOR POLLICIS (OF CENTRAL\rCOMPARTMENT GROUP) 388
LUMBRICALS MANUS (OF CENTRAL\rCOMPARTMENT GROUP) 388
PALMAR INTEROSSEI (OF CENTRAL\rCOMPARTMENT GROUP) 389
DORSAL INTEROSSEI MANUS (OF CENTRAL\rCOMPARTMENT GROUP) 389
PALMARIS BREVIS 390
SECTION 11.8 MUSCLES OF THE SPINAL JOINTS 391
ERECTOR SPINAE GROUP 391
ILIOCOSTALIS (OF ERECTOR SPINAE GROUP) 392
LONGISSIMUS (OF ERECTOR SPINAE GROUP) 393
SPINALIS (OF ERECTOR SPINAE GROUP) 394
TRANSVERSOSPINALIS GROUP 395
SEMISPINALIS\r(OF TRANSVERSOSPINALIS GROUP) 396
MULTIFIDUS\r(OF TRANSVERSOSPINALIS GROUP) 397
ROTATORES\r(OF TRANSVERSOSPINALIS GROUP) 398
INTERSPINALES 398
INTERTRANSVERSARII 399
STERNOCLEIDOMASTOID (SCM) 400
ANTERIOR SCALENE (OF SCALENE GROUP) 400
MIDDLE SCALENE (OF SCALENE GROUP) 401
POSTERIOR SCALENE (OF SCALENE GROUP): 401
LONGUS COLLI (OF PREVERTEBRAL GROUP) 402
LONGUS CAPITIS (OF PREVERTEBRAL GROUP) 402
RECTUS CAPITIS ANTERIOR (OF PREVERTEBRAL GROUP) 403
RECTUS CAPITIS LATERALIS\r(OF PREVERTEBRAL GROUP) 403
SPLENIUS CAPITIS 404
SPLENIUS CERVICIS: 404
RECTUS CAPITIS POSTERIOR MAJOR\r(OF SUBOCCIPITAL GROUP) 405
RECTUS CAPITIS POSTERIOR MINOR\r(OF SUBOCCIPITAL GROUP) 405
OBLIQUUS CAPITIS INFERIOR\r(OF SUBOCCIPITAL GROUP) 405
OBLIQUUS CAPITIS SUPERIOR\r(OF SUBOCCIPITAL GROUP) 406
QUADRATUS LUMBORUM (QL) 406
RECTUS ABDOMINIS (OF ANTERIOR\rABDOMINAL WALL) 407
EXTERNAL ABDOMINAL OBLIQUE\r(OF ANTERIOR ABDOMINAL WALL) 407
INTERNAL ABDOMINAL OBLIQUE\r(OF ANTERIOR ABDOMINAL WALL) 408
TRANSVERSUS ABDOMINIS (OF ANTERIOR\rABDOMINAL WALL) 408
PSOAS MINOR 409
SECTION 11.9 MUSCLES OF THE RIBCAGE JOINTS 410
EXTERNAL INTERCOSTALS 410
INTERNAL INTERCOSTALS 410
TRANSVERSUS THORACIS 411
DIAPHRAGM 411
SERRATUS POSTERIOR SUPERIOR 412
SERRATUS POSTERIOR INFERIOR 412
LEVATORES COSTARUM 413
SUBCOSTALES 413
SECTION 11.10 MUSCLES OF THE TEMPOROMANDIBULAR JOINTS 414
TEMPORALIS 414
MASSETER 414
LATERAL PTERYGOID 415
MEDIAL PTERYGOID 415
DIGASTRIC (OF HYOID GROUP) 416
MYLOHYOID (OF HYOID GROUP) 416
GENIOHYOID (OF HYOID GROUP) 417
STYLOHYOID (OF HYOID GROUP) 417
STERNOHYOID (OF HYOID GROUP) 418
STERNOTHYROID (OF HYOID GROUP) 418
THYROHYOID (OF HYOID GROUP) 419
OMOHYOID (OF HYOID GROUP) 419
SECTION 11.11 MUSCLES OF FACIAL EXPRESSION 420
OCCIPITOFRONTALIS (OF EPICRANIUS) 420
TEMPOROPARIETALIS (OF EPICRANIUS) 420
AURICULARIS GROUP 421
ORBICULARIS OCULI 421
LEVATOR PALPEBRAE SUPERIORIS 422
CORRUGATOR SUPERCILII 422
PROCERUS 423
NASALIS 423
DEPRESSOR SEPTI NASI 424
LEVATOR LABII SUPERIORIS ALAEQUE NASI 424
LEVATOR LABII SUPERIORIS 425
ZYGOMATICUS MINOR 425
ZYGOMATICUS MAJOR 426
LEVATOR ANGULI ORIS 426
RISORIUS 427
DEPRESSOR ANGULI ORIS 427
DEPRESSOR LABII INFERIORIS 428
MENTALIS 428
BUCCINATOR 429
ORBICULARIS ORIS 429
PLATYSMA 430
SECTION 11.12 MUSCLES OF THE HIP JOINT 430
PSOAS MAJOR (OF ILIOPSOAS) 430
ILIACUS (OF ILIOPSOAS) 431
TENSOR FASCIAE LATAE (TFL) 431
SARTORIUS 432
PECTINEUS (OF ADDUCTOR GROUP) 432
ADDUCTOR LONGUS (OF ADDUCTOR GROUP) 433
GRACILIS (OF ADDUCTOR GROUP) 433
ADDUCTOR BREVIS (OF ADDUCTOR GROUP) 434
ADDUCTOR MAGNUS (OF ADDUCTOR GROUP) 434
GLUTEUS MAXIMUS (OF GLUTEAL GROUP) 435
GLUTEUS MEDIUS (OF GLUTEAL GROUP) 435
GLUTEUS MINIMUS (OF GLUTEAL GROUP) 436
PIRIFORMIS (OF DEEP LATERAL ROTATOR GROUP) 436
SUPERIOR GEMELLUS\r(OF DEEP LATERAL ROTATOR GROUP) 437
OBTURATOR INTERNUS\r(OF DEEP LATERAL ROTATOR GROUP) 437
INFERIOR GEMELLUS\r(OF DEEP LATERAL ROTATOR GROUP) 438
OBTURATOR EXTERNUS\r(OF DEEP LATERAL ROTATOR GROUP) 438
QUADRATUS FEMORIS\r(OF DEEP LATERAL ROTATOR GROUP) 438
SECTION 11.13 MUSCLES OF THE KNEE JOINT 439
RECTUS FEMORIS\r(OF QUADRICEPS FEMORIS GROUP) 439
VASTUS LATERALIS\r(OF QUADRICEPS FEMORIS GROUP) 439
VASTUS MEDIALIS\r(OF QUADRICEPS FEMORIS GROUP) 440
VASTUS INTERMEDIUS\r(OF QUADRICEPS FEMORIS GROUP) 440
ARTICULARIS GENUS 441
BICEPS FEMORIS (OF HAMSTRING GROUP) 441
SEMITENDINOSUS (OF HAMSTRING GROUP) 442
SEMIMEMBRANOSUS (OF HAMSTRING GROUP) 442
POPLITEUS 443
SECTION 11.14 MUSCLES OF THE ANKLE AND SUBTALAR JOINTS 444
TIBIALIS ANTERIOR 444
FIBULARIS TERTIUS 444
FIBULARIS LONGUS 445
FIBULARIS BREVIS 445
GASTROCNEMIUS ( GASTROCS )\r(OF TRICEPS SURAE GROUP) 446
SOLEUS (OF TRICEPS SURAE GROUP) 446
PLANTARIS 447
TIBIALIS POSTERIOR (TOM OF TOM, DICK , AND HARRY GROUP) 447
SECTION 11.15 EXTRINSIC MUSCLES OF THE TOE JOINTS 448
EXTENSOR DIGITORUM LONGUS 448
EXTENSOR HALLUCIS LONGUS 448
FLEXOR DIGITORUM LONGUS (DICK OF TOM , DICK AND HARRY GROUP) 449
FLEXOR HALLUCIS LONGUS (HARRY OF TOM, DICK , AND HARRY GROUP) 449
SECTION 11.16 INTRINSIC MUSCLES OF THE TOE JOINTS 450
EXTENSOR DIGITORUM BREVIS 450
EXTENSOR HALLUCIS BREVIS 450
ABDUCTOR HALLUCIS 451
ABDUCTOR DIGITI MINIMI PEDIS 451
FLEXOR DIGITORUM BREVIS 452
QUADRATUS PLANTAE 452
LUMBRICALS PEDIS 453
FLEXOR HALLUCIS BREVIS 453
FLEXOR DIGITI MINIMI PEDIS 454
ADDUCTOR HALLUCIS 454
PLANTAR INTEROSSEI 455
DORSAL INTEROSSEI PEDIS 455
REFERENCES 456
CHAPTER 12.\rAnatomy and Physiology of\rMuscle Tissue 457
SECTION 12.1 SKELETAL MUSCLE 459
MUSCLE TISSUE 459
CHARACTERISTICS OF SKELETAL MUSCLE 459
SKELETAL MUSCLE—THE BIG PICTURE 459
SECTION 12.2 TISSUE COMPONENTS OF A SKELETAL MUSCLE 460
SECTION 12.3 SKELETAL MUSCLE CELLS 461
SECTION 12.4 MUSCULAR FASCIA 462
SECTION 12.5 MICROANATOMY OF MUSCLE FIBER/SARCOMERE STRUCTURE 463
SECTION 12.6 SLIDING FILAMENT MECHANISM 464
SECTION 12.7 ENERGY SOURCE FOR THE SLIDING FILAMENT MECHANISM 466
OXYGEN DEBT 466
SECTION 12.8 NERVOUS SYSTEM CONTROL OF MUSCLE CONTRACTION 467
HUMAN RESTING MUSCLE TONE 469
SECTION 12.9 MOTOR UNIT 469
SECTION 12.10 ALL-OR-NONE–RESPONSE LAW 470
SECTION 12.11 SARCOMERE STRUCTURE IN MORE DETAIL 471
MYOSIN FILAMENT IN MORE DETAIL 471
ACTIN FILAMENT IN MORE DETAIL 473
TITIN 473
SECTION 12.12 SLIDING FILAMENT MECHANISM IN MORE DETAIL 474
SECTION 12.13 RED AND WHITE MUSCLE FIBERS 476
SECTION 12.14 MYOFASCIAL MERIDIANS AND TENSEGRITY 477
TENSEGRITY 484
REFERENCES 487
CHAPTER 13.\rHow Muscles Function: the Big Picture 488
SECTION 13.1 “BIG PICTURE” OF MUSCLE STRUCTURE AND FUNCTION 489
SECTION 13.2 WHAT HAPPENS WHEN A MUSCLE CONTRACTS AND SHORTENS? 490
SECTION 13.3 FIVE-STEP APPROACH TO LEARNING MUSCLES 492
FIVE-STEP APPROACH TO LEARNING MUSCLES 492
SECTION 13.4 RUBBER BAND EXERCISE 493
VISUAL AND KINESTHETIC EXERCISE FOR\rLEARNING A MUSCLE’S ACTIONS 493
SECTION 13.5 LINES OF PULL OF A MUSCLE 494
SCENARIO 1—A MUSCLE WITH ONE LINE OF\rPULL IN A CARDINAL PLANE 494
SCENARIO 2—A MUSCLE WITH ONE LINE OF\rPULL IN AN OBLIQUE PLANE 494
SCENARIO 3—A MUSCLE THAT HAS MORE\rTHAN ONE LINE OF PULL 495
SCENARIO 4—A MUSCLE THAT CROSSES\rMORE THAN ONE JOINT 495
CAN A MUSCLE CHOOSE WHICH OF ITS\rACTIONS WILL OCCUR? 495
SECTION 13.6 FUNCTIONAL GROUP APPROACH TO LEARNING MUSCLE ACTIONS 496
REMINDER ABOUT REVERSE ACTIONS 497
SECTION 13.7 DETERMINING FUNCTIONAL GROUPS 498
SAGITTAL PLANE 498
FRONTAL PLANE 498
TRANSVERSE PLANE 499
SECTION 13.8 OFF-AXIS ATTACHMENT METHOD FOR DETERMINING ROTATION ACTIONS 500
SECTION 13.9 TRANSFERRING THE FORCE OF A MUSCLE’S CONTRACTION\rTO ANOTHER JOINT 501
SECTION 13.10 MUSCLE ACTIONS THAT CHANGE 503
CAN A MUSCLE’S ACTION CHANGE? 503
REFERENCES 506
CHAPTER 14\rTypes of Muscle Contractions 507
SECTION 14.1 OVERVIEW OF THE TYPES OF MUSCLE CONTRACTIONS 508
SECTION 14.2 CONCENTRIC, ECCENTRIC, AND ISOMETRIC CONTRACTION EXAMPLES 510
SECTION 14.3 RELATING MUSCLE CONTRACTION AND THE SLIDING\rFILAMENT MECHANISM 511
BRIEF REVIEW OF MUSCLE STRUCTURE 511
BRIEF REVIEW OF NERVOUS SYSTEM\rCONTROL OF A MUSCLE 511
BRIEF REVIEW OF THE SLIDING\rFILAMENT MECHANISM 512
CONCLUSION 513
SECTION 14.4 CONCENTRIC CONTRACTIONS IN MORE DETAIL 513
CONCENTRIC CONTRACTIONS—SHORTENING\rCONTRACTIONS 513
WHEN DO CONCENTRIC\rCONTRACTIONS OCCUR? 513
ANALOGY TO DRIVING A CAR 514
CONCLUSION 516
SECTION 14.5 ECCENTRIC CONTRACTIONS IN MORE DETAIL 516
ECCENTRIC CONTRACTIONS—LENGTHENING\rCONTRACTIONS 516
WHEN DO ECCENTRIC CONTRACTIONS\rOCCUR? 517
ANALOGY TO DRIVING A CAR 518
Index 731