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Atlas of Shiatsu E-Book

Atlas of Shiatsu E-Book

Wilfried Rappenecker | Meike Kockrick

(2008)

Additional Information

Book Details

Abstract

Atlas of Shiatsu presents clear, detailed descriptions of the twelve main meridians used in Shiatsu practice. The study of the meridians is a difficult aspect of Shiatsu training and this highly-illustrated atlas explains and illustrates their positions within the body. The description of each meridian is supported by 15-30 illustrations.

  • Clear and detailed descriptions of each of the twelve main meridians used in Shiatsu practice
  • Highly illustrated, with 15-30 illustrations supporting the description of each meridian
  • Attractively designed
  • The first atlas of shiatsu

Table of Contents

Section Title Page Action Price
Front Cover Cover
Atlas of Shiatsu: The Meridians of Zen Shiatsu iii
Copyright Page iv
Preface v
The Authors vi
Foreword to the English Edition vii
CONTENTS xi
Introduction 1
Meridians are Spaces, not Lines 1
Forming of Theories and Lived Reality 2
Perception of Energetics 2
Incitement for Discovering and Experiencing 3
Chapter 1. A Meridian – What Is It? 4
The Communicating Level 4
Depth and Expanse of the Meridian 5
Kyo and Jitsu – Landscape of a Meridian 6
Exercises to Promote Expanse 7
Chapter 2. Working with Energetic Organs 11
The Relationship Between an Energetic Organ and its Meridian 11
What Does the Extended Meridian System Offer to the Body Worker? 12
Tsubo and Direction of Flow 12
The Process of Energetic Evaluation 13
An Example from Clinical Practice 14
Chapter 3. Lung Meridian 19
On the Chest 20
On the Shoulder and Arm 21
On the Anterior Aspect of the Neck 24
On the Buttocks and Legs 25
Alternative Pathway of the Lung Meridian on the Leg 29
Chapter 4. Large Intestine Meridian 31
On the Anterior Aspect of the Torso 32
On the Shoulder, Neck, and Head 33
On the Arm 35
On the Pelvis and Leg 37
Chapter 5. Stomach Meridian 41
On the Front of the Torso 42
On the Neck and Head 43
On the Shoulder and Arm 45
From the Hara to the Legs 47
Chapter 6. Spleen/Pancreas Meridian 51
On the Hara and Chest 52
On the Neck and Head 54
On the Arm 55
On the Groin and Legs 58
Chapter 7. Heart Meridian 61
On the Chest 62
On the Head and Neck 63
On the Arms and Hands 64
On the Leg 66
Chapter 8. Small Intestine Meridian 69
On the Shoulders and Head 70
On the Arm 72
On the Back and Buttocks 75
On the Legs 77
Alternative Pathway of the Small Intestine Meridian on the Leg 80
Chapter 9. Bladder Meridian 81
On the Head and Neck 82
On the Shoulder and Arm 84
On the Back and Pelvis: Seiki Sei Sen and Bladder I 86
Bladder I on the Legs 89
Bladder II on the Back, Pelvis, and Thigh 92
On the Anterior Aspect of the Body 96
On the Arm and Wrist 99
On the Posterior Aspect of the Body 100
Chapter 10. Pericardium Meridian 105
On the Chest and Neck 106
Arm 108
On the Leg 110
Chapter 11. Triple Heater Meridian 113
On the Shoulder 114
On the Neck and Head 115
On the Torso 116
Leg 118
On the Arms 121
Chapter 12. Gall Bladder Meridian 125
On the Head 126
On the Shoulder and Torso 128
On the Leg and Foot 131
On the Arm 134
Chapter 13. Liver Meridian 137
On the Hara, Chest, and Neck 138
On the Legs 144
Chapter 14. Conception Vessel 147
Prior Considerations 148
On the Pelvic Floor 148
On the Abdomen 149
On the Chest, Neck, and Face 150
Chapter 15. Governing Vessel 151
Prior Considerations 152
On the Pelvic Floor 152
On the Pelvis and Back 153
On the Back of the Neck and Head 154
Chapter 16. Meridian Pathways on the Shoulder and the Four Large Joints 157
Meridians on the Shoulder 158
Reference Points 158
Meridian Pathways (from Anterior to Posterior) 158
The 12 Meridians at the Elbow 161
The 12 Meridians on the Wrist 164
The 12 Meridians at the Knee Joint 167
The 12 Meridians on the Ankle 172
Index 177