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A Massage Therapist's Guide to Lower Back & Pelvic Pain E-Book

A Massage Therapist's Guide to Lower Back & Pelvic Pain E-Book

Leon Chaitow | Sandy Fritz

(2007)

Additional Information

Book Details

Abstract

A MASSAGE THERAPIST'S GUIDE TO LOWER BACK AND PELVIC PAIN describes in detail the background to the evolution of "non-specific" backache as well as the assessment and treatment methods ideal for use in combination with massage therapy, deriving from physical therapy, osteopathic, and chiropractic sources. The book describes these methods individually and then integrates them into a detailed description of a massage session focusing on the person with backache. This unique book takes care to consider the needs of the massage therapist, who previously may have had to adapt his/her own methodology from descriptions aimed at other health care professionals.

  • Includes access to website - www.chaitowonline.com - which contains videos demonstrating real-life examples of the palpation and treatment methods.
  • Abundant illustrations enrich the text and bring content to life to make it easily understandable.
  • Bulleted point text and summaries allow the reader to quickly find information and review important content.
  • Easy-reference format and accessible language help break down concepts.
  • Includes access to website - www.chaitowonline.com - which contains videos demonstrating real-life examples of the palpation and treatment methods.

Table of Contents

Section Title Page Action Price
Front Cover Cover
A Massage Therapists’ Guide to Lower Back and Pelvic Pain iii
Copyright Page iv
Contents v
Foreword vii
Chapter 1. The ‘triage’ 1
INTRODUCTION 1
NON-SPECIFIC BACK PAIN 2
COST AND RANGE OF BACK PAIN 2
MASSAGE AND BACK PAIN 3
WHAT ARE THE VARIOUS ELEMENTS THAT LEAD TO BACK PAIN? 3
‘CAUSES’ OF NON-SPECIFIC BACK PAIN 3
THE BIOMECHANICS OF BACK PAIN: THE MOTOR SYSTEM 7
STABILITY 9
ASSESSING FOR MUSCLE STRENGTH, STAMINA, LENGTH, COORDINATION AND TRIGGER POINTS 9
SOME OF THE MANY CONTRIBUTORY FEATURES OF NON-SPECIFIC BACK PAIN 10
CAUTIONS: RED AND YELLOW FLAGS 10
TREATMENT 11
CONCLUSION 13
References 14
Chapter 2. Impostor back pain 17
GRIEVE’S MASQUERADERS 18
CAUTIONS: RED AND YELLOW FLAGS 18
SPECIFIC DISEASES OR CONDITIONS THAT INVOLVE, OR MIMIC, BACK PAIN 19
LEWIT’S ADVICE 22
NERVE ROOT PAIN 22
DISTORTIONS AND ANOMALIES 23
References 23
Chapter 3. How much pain is there, where is it and where might it be coming from? 25
TRIGGER POINTS 25
TRIGGER POINT PALPATION SITES 25
VISCERA AND BACK PAIN 30
PELVIC PAIN 31
MEASURING THE PAIN 31
TISSUE ‘LEVELS’ 37
References 38
Chapter 4. Low back pain: palpation, observation and assessment approaches 39
ADAPTATION 39
MUSCLE FATIGUE 40
THE KEY FEATURES NEEDED TO AVOID BACK PROBLEMS 40
QUESTIONS AND ANSWERS 40
FUNCTIONAL ASSESSMENTS 41
CROSSED SYNDROME PATTERNS 48
PALPATING FOR TRIGGER POINTS 54
References 55
Chapter 5. Pelvic pain 57
TRIGGER POINTS AND PELVIC PAIN 57
VISCERAL ‘DRAG’ AND PELVIC PAIN 59
TESTS 67
ROTATIONAL DYSFUNCTIONS 68
FLARE DYSFUNCTIONS 69
SACRAL TENDER POINT ASSESSMENT FOR STRAIN/ COUNTERSTRAIN TREATMENT 70
LOCATION OF THE SACRAL MEDIAL POINTS 70
SACRAL FORAMEN TENDER POINTS 71
References 72
Chapter 6. Modalities working with massage 75
PALPATION SKILLS 75
ARTT 76
NEUROMUSCULAR TECHNIQUE ASSESSMENT AND TREATMENT METHODS 80
MUSCLE ENERGY TECHNIQUE 84
POSITIONAL RELEASE TECHNIQUE (PRT) 88
INTEGRATED NEUROMUSCULAR INHIBITION (FOR TRIGGER POINT DEACTIVATION) 90
SPRAY-AND-STRETCH METHODS 91
REHABILITATION EXERCISE METHODS 94
MASSAGE 94
References 95
Chapter 7. Outcome based massage 97
INTRODUCTION 97
DESCRIBING MASSAGE 99
DELIVERY OF MASSAGE 101
JOINT MOVEMENT METHODS 106
MASSAGE APPLICATION FOR LOW BACK PAIN AND DYSFUNCTION 106
MASSAGE STRATEGIES FOR BACK PAIN 110
BREATHING DYSFUNCTION 112
STRATEGIES FOR SPECIFIC MUSCLES INVOLVED IN LOW BACK PAIN 115
MASSAGE STRATEGIES FOR JOINTS RELATED TO LOW BACK PAIN 120
FACE AND HEAD 123
NECK 124
TORSO ANTERIOR 125
TORSO POSTERIOR 127
SHOULDER, ARM AND HAND 129
LOW BACK AND HIP 130
THE THIGHS, LEGS AND FEET 131
RE-EVALUATION 131
References 134
Chapter 8. Prevention and rehabilitation: core stability and breathing retraining 135
CORE STABILIZATION ASSESSMENT AND EXERCISES 135
BREATHING REHABILITATION 140
References 143
Chapter 9. Prevention 145
HOW VULNERABLE IS THE PATIENT? 145
PROGRESSIVE ADAPTIVE CHANGES TO SOFT TISSUE STRESSORS 147
UPPER AND LOWER CROSSED SYNDROMES 147
THE THERAPIST’S ROLE 148
References 148
Chapter 10. Other methods 149
SUMMARY OF SYSTEMS, METHODS AND MODALITIES USED IN THE MANUAL TREATMENT OF BACK PAIN 149
Glossary 151
Index 159
ELSEVIER DVD-ROM LICENCE AGREEMENT 163