BOOK
Orthopaedic Rehabilitation of the Athlete
Bruce Reider | George Davies | Matthew T Provencher
(2014)
Additional Information
Book Details
Abstract
Prevent athletic injuries and promote optimal recovery with the evidence-based guidelines and protocols inside Orthopaedic Rehabilitation of the Athlete! Practical, expert guidance; a templated, user-friendly format make this rehab reference ideal for any practitioner working with athletes!
- Consult this title on your favorite e-reader, conduct rapid searches, and adjust font sizes for optimal readability.
- Apply targeted, evidence-based strategies for all internationally popular athletic activities, including those enjoyed by older adults.
- Ensure optimal care from injury prevention through follow up 2 years post injury.
- Make safe recommendations for non-chemical performance enhancement.
Table of Contents
| Section Title | Page | Action | Price |
|---|---|---|---|
| Front Cover | cover | ||
| IFC_Expert Consult PIN page | IFC1 | ||
| Orthopaedic Rehabilitation of the Athlete | i | ||
| Copyright Page | iv | ||
| Dedication | v | ||
| Contributors | vii | ||
| Preface | xxi | ||
| Table Of Contents | xxiii | ||
| 1 Shoulder | 1 | ||
| Shoulder Instability | 3 | ||
| 1 Anterior Shoulder Instability | 3 | ||
| Introduction | 3 | ||
| Epidemiology | 3 | ||
| Overall Incidence | 3 | ||
| Age | 3 | ||
| Gender | 3 | ||
| Sport | 3 | ||
| Position | 3 | ||
| Pathophysiology | 3 | ||
| Intrinsic Factors | 3 | ||
| Extrinsic Factors | 4 | ||
| Traumatic Factors | 4 | ||
| Classic Pathological Findings | 4 | ||
| Clinical Presentation | 5 | ||
| History | 5 | ||
| Physical Examination | 5 | ||
| Abnormal Findings | 5 | ||
| Pertinent Normal Findings | 6 | ||
| Imaging | 6 | ||
| Differential Diagnosis | 7 | ||
| Treatment | 7 | ||
| Nonoperative Management | 7 | ||
| Guidelines for Choosing Among Nonoperative Treatments | 8 | ||
| Surgical Indications | 8 | ||
| Aspects of History, Demographics, or Exam Findings that Affect Choice of Treatment | 8 | ||
| Aspects of Clinical Decision-Making When Surgery is Indicated | 8 | ||
| Evidence | 8 | ||
| References | 9 | ||
| Multiple-Choice Questions | 10 | ||
| Answer Key | 10 | ||
| Nonoperative Rehabilitation Following Anterior Capsulolabral Injury | 11 | ||
| Overview of Goals, Important Milestones, and Guidelines | 11 | ||
| Phase I | 11 | ||
| Goals | 11 | ||
| Protection | 11 | ||
| Management of Pain and Swelling | 11 | ||
| Techniques for Progressive Increase in Range of Motion | 12 | ||
| Manual Therapy Techniques | 12 | ||
| Soft Tissue Techniques | 12 | ||
| Stretching/Flexibility Techniques for the Musculo-Tendinous Unit | 12 | ||
| Other Therapeutic Exercises | 12 | ||
| Activation of Primary Muscles Involved | 12 | ||
| Open and Closed Kinetic Chain Exercises | 12 | ||
| Neuromuscular Dynamic Stability Exercises | 12 | ||
| Milestones for Progression to the Next Phase | 12 | ||
| Phase II | 13 | ||
| Goals | 13 | ||
| Patient-Oriented Outcomes | 14 | ||
| Protection | 14 | ||
| Techniques for Progressive Increase in Range of Motion | 14 | ||
| Manual Therapy Techniques | 14 | ||
| Soft Tissue Techniques | 14 | ||
| Stretching/Flexibility Techniques for the Musculo-Tendinous Unit | 14 | ||
| Other Therapeutic Exercises | 14 | ||
| Activation of Primary Muscles Involved | 14 | ||
| Sensorimotor Exercises | 14 | ||
| Open and Closed Kinetic Chain Exercises | 14 | ||
| Techniques to Increase Muscle Strength, Power, and Endurance | 14 | ||
| Milestones for Progression to the Next Phase | 14 | ||
| Phase III | 14 | ||
| Goals | 14 | ||
| Protection | 15 | ||
| Management of Pain and Swelling | 15 | ||
| Patient Education | 15 | ||
| Techniques for Progressive Increase in Range of Motion | 15 | ||
| Manual Therapy Techniques | 15 | ||
| Soft Tissue Techniques | 15 | ||
| Stretching/Flexibility Techniques for the Musculo-Tendinous Unit | 15 | ||
| Other Therapeutic Exercises | 15 | ||
| Activation of Primary Muscles Involved | 17 | ||
| Sensorimotor Exercises | 17 | ||
| Open and Closed Kinetic Chain Exercises | 17 | ||
| Techniques to Increase Muscle Strength, Power, and Endurance | 17 | ||
| Neuromuscular Dynamic Stability Exercises | 17 | ||
| Plyometrics | 17 | ||
| Functional Exercises | 17 | ||
| Milestones for Progression to the Next Phase | 17 | ||
| Phase IV | 18 | ||
| Goals | 18 | ||
| Management of Pain and Swelling | 18 | ||
| Patient Education | 18 | ||
| Other Therapeutic Exercises | 18 | ||
| Open and Closed Kinetic Chain Exercises | 18 | ||
| Techniques to Increase Muscle Strength, Power, and Endurance | 18 | ||
| Neuromuscular Dynamic Stability Exercises | 18 | ||
| Plyometrics | 18 | ||
| Functional Exercises | 19 | ||
| Sport-Specific Exercises | 19 | ||
| Milestones for Progression to Advanced Sport-Specific Training and Conditioning | 19 | ||
| Phase V: Return to Sport Progression | 19 | ||
| Goals | 20 | ||
| Protection | 20 | ||
| Techniques for Progressive Increase in Range of Motion | 20 | ||
| Manual Therapy Techniques | 20 | ||
| Soft Tissue Techniques | 20 | ||
| Stretching/Flexibility Techniques for the Musculo-Tendinous Unit | 20 | ||
| Other Therapeutic Exercises | 20 | ||
| Open and Closed Kinetic Chain Exercises | 21 | ||
| Techniques to Increase Muscle Strength, Power, and Endurance | 21 | ||
| Plyometrics | 21 | ||
| Sport-Specific Exercises | 21 | ||
| Criteria for Return to Sport | 21 | ||
| Evidence | 21 | ||
| References | 22 | ||
| Multiple-Choice Questions | 23 | ||
| Answer Key | 24 | ||
| Postoperative Rehabilitation after Arthroscopic Anterior Shoulder Stabilization | 24 | ||
| Indications for Surgical Treatment | 24 | ||
| Brief Summary of Surgical Technique | 24 | ||
| Major Surgical Steps | 24 | ||
| Factors That May Affect Rehabilitation | 24 | ||
| Surgical | 24 | ||
| Anesthetic | 25 | ||
| Other Surgical Techniques and Options | 26 | ||
| Phase I (0 to 14 days): Immediate Postoperative Period | 26 | ||
| Goals | 26 | ||
| Protection | 28 | ||
| Management of Pain and Swelling | 28 | ||
| Techniques for Progressive Increase in Range of Motion (Table 1-2) | 28 | ||
| Other Therapeutic Exercises | 29 | ||
| Activation of Primary Muscles Involved in Injury Area or Surgical Structures | 29 | ||
| Milestones for Progression to the Next Phase | 29 | ||
| Phase II: Weeks 2 to 6 Postoperatively | 29 | ||
| Goals | 29 | ||
| Patient-Oriented Outcomes | 30 | ||
| Protection | 30 | ||
| Techniques for Progressive Increase in Range of Motion | 30 | ||
| Manual Therapy Techniques | 30 | ||
| Soft Tissue Techniques | 30 | ||
| Other Therapeutic Exercises | 30 | ||
| Activation of Primary Muscles Involved in Injury Area or Surgical Structures | 30 | ||
| Sensorimotor Exercises | 30 | ||
| Open and Closed Kinetic Chain Exercises | 30 | ||
| Techniques to Increase Muscle Strength, Power, and Endurance | 30 | ||
| Milestones for Progression to the Next Phase | 30 | ||
| Phase III: Weeks 7 to 12 Postoperatively | 31 | ||
| Goals | 31 | ||
| Protection | 32 | ||
| Management of Pain and Swelling | 32 | ||
| Patient Education | 32 | ||
| Techniques for Progressive Increase in Range of Motion | 32 | ||
| Manual Therapy Techniques | 32 | ||
| Soft Tissue Techniques | 32 | ||
| Other Therapeutic Exercises | 32 | ||
| Activation of Primary Muscles Involved in Injury Area or Surgical Structures | 32 | ||
| Sensorimotor Exercises | 33 | ||
| Open and Closed Kinetic Chain Exercises | 33 | ||
| Techniques to Increase Muscle Strength, Power, and Endurance | 33 | ||
| Neuromuscular Dynamic Stability Exercises | 33 | ||
| Plyometrics | 34 | ||
| Functional Exercises | 34 | ||
| Milestones for Progression to the Next Phase | 34 | ||
| Phase IV: Weeks 13 to 24 Postoperatively | 34 | ||
| Goals | 34 | ||
| Management of Pain and Swelling | 34 | ||
| Patient Education | 34 | ||
| Other Therapeutic Exercises | 34 | ||
| Open and Closed Kinetic Chain Exercises | 35 | ||
| Techniques to Increase Muscle Strength, Power, and Endurance | 35 | ||
| Neuromuscular Dynamic Stability Exercises | 35 | ||
| Plyometrics | 35 | ||
| Functional Exercises | 35 | ||
| Sport-Specific Exercises | 35 | ||
| Milestones for Progression to the Next Phase | 35 | ||
| Phase V: >Weeks 16 to 24 Postoperatively—Return to Sport Progression | 36 | ||
| Goals | 36 | ||
| Protection | 36 | ||
| Techniques for Progressive Increase in Range of Motion | 36 | ||
| Manual Therapy Techniques | 36 | ||
| Soft Tissue Techniques | 36 | ||
| Stretching/Flexibility Techniques for the Musculo-Tendinous Unit | 36 | ||
| Other Therapeutic Exercises | 36 | ||
| Open and Closed Kinetic Chain Exercises | 36 | ||
| Techniques to Increase Muscle Strength, Power, and Endurance | 36 | ||
| Plyometrics | 36 | ||
| Sport-Specific Exercises | 36 | ||
| Criteria for Return to Sport | 36 | ||
| General | 36 | ||
| Sport-Specific | 36 | ||
| After Return to Sport | 37 | ||
| Continuing Fitness or Rehabilitation Exercises | 37 | ||
| Exercises and Other Techniques for Prevention of Recurrent Injury | 37 | ||
| Evidence | 37 | ||
| References | 38 | ||
| Multiple-Choice Questions | 40 | ||
| Answer Key | 40 | ||
| Postoperative Rehabilitation after Open Anterior Stabilization of the Shoulder with or without Bone Grafting (Iliac Crest Graft, Latarjet Procedure) | 41 | ||
| Indications for Surgical Treatment | 41 | ||
| Brief Summary of Surgical Technique | 41 | ||
| Major Surgical Steps | 41 | ||
| Open Shoulder Stabilization/Open Capsulolabral Repair without Bone Grafting | 41 | ||
| Open Shoulder Stabilization: With Bone Grafting | 45 | ||
| Factors that May Affect Rehabilitation | 47 | ||
| Other Surgical Techniques and Options | 48 | ||
| Before Surgery: Overview of Goals, Milestones, and Guidelines | 49 | ||
| Phase I: Weeks 0 to 3 Postoperatively (Subscapularis Takedown) | 49 | ||
| Goals | 49 | ||
| Protection | 51 | ||
| Management of Pain and Swelling | 51 | ||
| Techniques for Progressive Increase in Range of Motion | 51 | ||
| Manual Therapy Techniques | 51 | ||
| Soft Tissue Techniques | 52 | ||
| Stretching and Flexibility Techniques for the Musculotendinous Unit | 52 | ||
| Other Therapeutic Exercises | 52 | ||
| Activation of Primary Muscles Involved in Injury Area or Surgical Structures | 52 | ||
| Sensorimotor Exercises | 52 | ||
| Open and Closed Kinetic Chain Exercises | 52 | ||
| Techniques to Increase Muscle Strength, Power, and Endurance | 52 | ||
| Neuromuscular Dynamic Stability Exercises | 52 | ||
| Plyometrics | 52 | ||
| Milestones for Progression to the Next Phase | 52 | ||
| Phase II: Weeks 4 to 6 Postoperatively | 53 | ||
| Goals | 53 | ||
| Protection | 53 | ||
| Management of Pain and Swelling | 53 | ||
| Techniques for Progressive Increase in Range of Motion | 53 | ||
| Manual Therapy Techniques | 53 | ||
| Soft Tissue Techniques | 53 | ||
| Stretching and Flexibility Techniques for the Musculotendinous Unit | 53 | ||
| Other Therapeutic Exercises | 53 | ||
| Sensorimotor Exercises | 53 | ||
| Open and Closed Kinetic Chain Exercises | 53 | ||
| Functional Exercises | 53 | ||
| Milestones for Progression to the Next Phase | 53 | ||
| Phase III: Weeks 6 to 10 Postoperatively | 54 | ||
| Goals | 54 | ||
| Protection | 54 | ||
| Management of Pain and Swelling | 54 | ||
| Techniques for Progressive Increase in Range of Motion | 54 | ||
| Manual Therapy Techniques | 54 | ||
| Soft Tissue Techniques | 54 | ||
| Stretching and Flexibility Techniques for the Musculotendinous Unit | 54 | ||
| Other Therapeutic Exercises | 54 | ||
| Activation of Primary Muscles Involved in Injury Area or Surgical Structures | 54 | ||
| Sensorimotor Exercises | 54 | ||
| Open and Closed Kinetic Chain Exercises | 54 | ||
| Techniques to Increase Muscle Strength, Power, and Endurance | 54 | ||
| Neuromuscular Dynamic Stability Exercises | 54 | ||
| Plyometrics | 54 | ||
| Functional Exercises | 55 | ||
| Sport-Specific Exercises | 55 | ||
| Milestones for Progression to the Next Phase | 55 | ||
| Phase IV: Weeks 10 to 14 Postoperatively | 55 | ||
| Goals | 55 | ||
| Protection | 55 | ||
| Techniques for Progressive Increase in Range of Motion | 55 | ||
| Manual Therapy Techniques | 55 | ||
| Soft Tissue Techniques | 55 | ||
| Stretching/Flexibility Techniques for the Musculo-Tendinous Unit | 55 | ||
| 2 Elbow and Forearm, Wrist and Hand | 449 | ||
| Elbow and Forearm Injuries | 451 | ||
| 9 Epicondylitis | 451 | ||
| Introduction | 451 | ||
| Epidemiology | 451 | ||
| Age/Sex | 451 | ||
| Sport | 451 | ||
| Pathophysiology | 451 | ||
| Intrinsic Factors | 451 | ||
| Extrinsic Factors | 451 | ||
| Traumatic Factors | 451 | ||
| Classic Pathological Findings | 451 | ||
| Clinical Presentation | 451 | ||
| History | 451 | ||
| Physical Examination | 452 | ||
| Abnormal Findings | 452 | ||
| Imaging | 452 | ||
| Differential Diagnosis | 452 | ||
| Treatment | 452 | ||
| Nonoperative Management | 452 | ||
| Guidelines for Choosing Nonoperative Treatments | 452 | ||
| Surgical Indications | 452 | ||
| Aspects of History, Demographics, or Examination Findings that Affect Choice of Treatment | 453 | ||
| Aspects of Clinical Decision-Making When Surgery Is Indicated | 453 | ||
| Evidence | 453 | ||
| Multiple-Choice Questions | 453 | ||
| Answer Key | 454 | ||
| Nonoperative Rehabilitation of Lateral Epicondylitis (Tennis Elbow) | 454 | ||
| Phase I (Guidelines are evaluation-based) | 454 | ||
| Protection | 454 | ||
| Management of Pain and Swelling | 454 | ||
| Techniques for Progressive Increase in Range of Motion | 454 | ||
| Manual Therapy Techniques | 454 | ||
| Soft-Tissue Techniques | 454 | ||
| Stretching and Flexibility Techniques for the Musculotendinous Unit | 454 | ||
| Other Therapeutic Exercises | 454 | ||
| Open and Closed Kinetic Chain Exercises | 455 | ||
| 3 Lumbar, Thoracic, and Cervical Spine | 661 | ||
| Lumbar Spine Injuries | 663 | ||
| 18 Lumbar Spine Strains and Sprains | 663 | ||
| Introduction | 663 | ||
| Epidemiology | 663 | ||
| Pathophysiology | 663 | ||
| Intrinsic Factors | 663 | ||
| Extrinsic Factors | 663 | ||
| Traumatic Factors | 663 | ||
| Classic Pathological Findings | 664 | ||
| Clinical Presentation | 664 | ||
| History | 664 | ||
| Physical Examination | 664 | ||
| Abnormal Findings | 664 | ||
| Pertinent Normal Findings | 664 | ||
| Imaging | 664 | ||
| Differential Diagnosis | 664 | ||
| Treatment | 665 | ||
| Nonoperative Management | 665 | ||
| Guidelines for Choosing Among Nonoperative Treatments | 665 | ||
| Surgical Indications | 665 | ||
| Aspects of History, Demographics, or Exam Findings That Affect Choice of Treatment | 665 | ||
| Aspects of Clinical Decision Making When Surgery Is Indicated | 665 | ||
| Evidence | 665 | ||
| References | 666 | ||
| Multiple Choice Questions | 666 | ||
| Answer Key | 667 | ||
| Nonoperative Rehabilitation of Lumbar Spine Strains and Sprains | 667 | ||
| Phase I (weeks 1 to 2) | 667 | ||
| Protection | 667 | ||
| Management of Pain and Swelling | 667 | ||
| Techniques for Progressive Increase in Range of Motion | 667 | ||
| Manual Therapy Techniques | 667 | ||
| Soft Tissue Techniques | 667 | ||
| Stretching and Flexibility Techniques for the Musculotendinous Unit | 667 | ||
| Other Therapeutic Exercises | 668 | ||
| Sensorimotor Exercises | 669 | ||
| Open and Closed Kinetic Chain Exercises | 669 | ||
| Neuromuscular Dynamic Stability Exercises | 669 | ||
| Functional Exercises | 669 | ||
| Sport-Specific Exercises | 669 | ||
| Milestones for Progression to the Next Phase | 669 | ||
| Phase II (weeks 2 to 4) | 669 | ||
| Protection | 669 | ||
| Management of Pain and Swelling | 670 | ||
| Techniques for Progressive Increase in Range of Motion | 670 | ||
| Manual Therapy Techniques | 670 | ||
| Soft Tissue Techniques | 670 | ||
| Stretching and Flexibility Techniques for the Musculotendinous Unit | 670 | ||
| Other Therapeutic Exercises | 670 | ||
| Sensorimotor Exercises | 670 | ||
| Open and Closed Kinetic Chain Exercises | 670 | ||
| Techniques to Increase Muscle Strength, Power, and Endurance | 671 | ||
| Neuromuscular Dynamic Stability Exercises | 671 | ||
| Functional Exercises | 671 | ||
| Sport-Specific Exercises | 671 | ||
| Milestones for Progression to the Next Phase | 672 | ||
| Phase III (weeks 4 to 6) | 672 | ||
| Management of Pain and Swelling | 672 | ||
| Techniques for Progressive Increase in Range of Motion | 672 | ||
| Manual Therapy Techniques | 672 | ||
| Soft Tissue Techniques | 672 | ||
| Stretching and Flexibility Techniques for the Musculotendinous Unit | 672 | ||
| Other Therapeutic Exercises | 672 | ||
| Sensorimotor Exercises | 672 | ||
| Open and Closed Kinetic Chain Exercises | 672 | ||
| Techniques to Increase Muscle Strength, Power, and Endurance | 672 | ||
| Neuromuscular Dynamic Stability Exercises | 672 | ||
| Plyometrics | 673 | ||
| Functional Exercises | 673 | ||
| Sport-Specific Exercises | 673 | ||
| Milestones for Progression to the Next Phase | 673 | ||
| Phase IV (weeks 6+) | 673 | ||
| Management of Pain and Swelling | 673 | ||
| Techniques for Progressive Increase in Range of Motion | 674 | ||
| Other Therapeutic Exercises | 674 | ||
| Sensorimotor Exercises | 674 | ||
| Open and Closed Kinetic Chain Exercises | 674 | ||
| Techniques to Increase Muscle Strength, Power, and Endurance | 674 | ||
| Neuromuscular Dynamic Stability Exercises | 674 | ||
| Plyometrics | 674 | ||
| Functional Exercises | 674 | ||
| Sport-Specific Exercises | 674 | ||
| Milestones for Progression to Advanced Sport-Specific Training and Conditioning | 675 | ||
| Criteria for Abandoning Nonoperative Treatment and Proceeding to Surgery or More Intensive Intervention | 675 | ||
| Tips and Guidelines for Transitioning to Performance Enhancement | 675 | ||
| Specific Criteria for Return to Sports Participation: Tests and Measurements | 675 | ||
| Evidence | 675 | ||
| References | 676 | ||
| Multiple Choice Questions | 676 | ||
| Answer Key | 676 | ||
| 19 Herniated Lumbar Disc | 677 | ||
| Introduction | 677 | ||
| Epidemiology | 677 | ||
| Age | 677 | ||
| Gender | 677 | ||
| Sport | 677 | ||
| Position | 677 | ||
| Pathophysiology | 677 | ||
| Intrinsic Factors | 677 | ||
| Extrinsic Factors | 677 | ||
| Traumatic Factors | 677 | ||
| Classic Pathological Findings | 677 | ||
| Clinical Presentation | 677 | ||
| History | 677 | ||
| Physical Examination | 678 | ||
| Abnormal Findings | 678 | ||
| Pertinent Normal Findings | 678 | ||
| Imaging | 678 | ||
| Differential Diagnosis | 678 | ||
| Treatment | 678 | ||
| Nonoperative Management | 678 | ||
| Guidelines for Choosing Among Nonoperative Treatments | 679 | ||
| Surgical Indications | 679 | ||
| Aspects of History, Demographics, or Exam Findings that Affect Choice of Treatment | 679 | ||
| Aspects of Clinical Decision Making When Surgery is Indicated | 679 | ||
| Evidence | 679 | ||
| Multiple-Choice Questions | 680 | ||
| Answer Key | 680 | ||
| Nonoperative Rehabilitation of Herniated Lumbar Disc | 680 | ||
| Phase I (Weeks 0 to 2, Postinjury) | 680 | ||
| Goals | 680 | ||
| Protection | 681 | ||
| Management of Pain and Swelling | 681 | ||
| Techniques for Progressive Increase in Range of Motion | 681 | ||
| Manual Therapy Techniques | 681 | ||
| Soft Tissue Techniques | 681 | ||
| Stretching and Flexibility Techniques for the Musculotendinous Unit | 682 | ||
| Other Therapeutic Exercises | 682 | ||
| Activation of Primary Muscles Involved | 682 | ||
| Milestones for Progression to the Next Phase | 682 | ||
| Phase II (weeks 2 to 6, Postinjury, variable progression dependent on herniation and patient factors) | 682 | ||
| Protection | 682 | ||
| Management of Pain and Swelling | 682 | ||
| Techniques for Progressive Increase in Range of Motion | 683 | ||
| Manual Therapy Techniques | 683 | ||
| Soft Tissue Techniques | 683 | ||
| Stretching and Flexibility Techniques for the Musculotendinous Unit | 683 | ||
| Other Therapeutic Exercises | 683 | ||
| Activation of Primary Muscles Involved | 683 | ||
| Sensorimotor Exercises | 684 | ||
| Open and Closed Kinetic Chain Exercises | 684 | ||
| Techniques to Increase Muscle Strength, Power, and Endurance | 684 | ||
| Neuromuscular Dynamic Stability Exercises | 684 | ||
| Functional Exercises | 684 | ||
| Milestones for Progression to the Next Phase | 684 | ||
| Phase III (weeks 6 to 12, Postinjury) | 684 | ||
| Protection | 684 | ||
| Management of Pain and Swelling | 685 | ||
| Techniques for Progressive Increase in Range of Motion | 685 | ||
| Manual Therapy Techniques | 685 | ||
| Soft Tissue Techniques | 685 | ||
| Stretching and Flexibility Techniques for the Musculotendinous Unit | 685 | ||
| Other Therapeutic Exercises | 685 | ||
| Activation of Primary Muscles Involved | 685 | ||
| Sensorimotor Exercises | 685 | ||
| Open and Closed Kinetic Chain Exercises | 685 | ||
| Techniques to Increase Muscle Strength, Power, and Endurance | 685 | ||
| Neuromuscular Dynamic Stability Exercises | 686 | ||
| Plyometrics | 686 | ||
| Functional Exercises | 686 | ||
| Sport-Specific Exercises | 686 | ||
| Milestones for Progression to Advanced Sport-Specific Training and Conditioning | 686 | ||
| Criteria for Abandoning Nonoperative Treatment and Proceeding to Surgery or More Intensive intervention | 686 | ||
| Tips and Guidelines for Transitioning to Performance Enhancement | 686 | ||
| Performance Enhancement And Beyond Rehabilitation: Training/Trainer and Optimization of Athletic Performance | 686 | ||
| Specific Criteria for Return to Sports Participation: Tests and Measurements | 686 | ||
| Evidence | 686 | ||
| Multiple-Choice Questions | 687 | ||
| Answer Key | 687 | ||
| Postoperative Rehabilitation after Lumbar Disc Herniation Surgery | 687 | ||
| Indications for Surgical Treatment | 687 | ||
| Brief Summary of Surgical Treatment | 687 | ||
| Major Surgical Steps | 687 | ||
| Factors that May Affect Rehabilitation | 688 | ||
| Anesthetic | 688 | ||
| Surgical | 688 | ||
| Before Surgery: Overview of Goals, Milestones, and Guidelines | 688 | ||
| Phase I: Immediate Postoperative Period (days 0 to 14) | 688 | ||
| Goals | 688 | ||
| Protection | 689 | ||
| Management of Pain and Swelling | 689 | ||
| 4 Hip and Thigh | 773 | ||
| Hip/Thigh Muscle Strains | 775 | ||
| 24 Muscle Strains about the Hip and Thigh | 775 | ||
| Introduction | 775 | ||
| Epidemiology | 775 | ||
| Pathophysiology | 775 | ||
| Clinical Presentation | 775 | ||
| History | 775 | ||
| Physical Examination | 775 | ||
| Abnormal Findings | 775 | ||
| Pertinent Normal Findings | 775 | ||
| Imaging | 776 | ||
| Differential Diagnosis | 776 | ||
| Treatment | 776 | ||
| Nonoperative Management | 776 | ||
| Guidelines for Choosing Among Nonoperative Treatments | 776 | ||
| Surgical Indications | 777 | ||
| Aspects of History, Demographics, or Exam Findings that Affect Choice of Treatment | 777 | ||
| Aspects of Clinical Decision Making When Surgery Is Indicated | 777 | ||
| Evidence | 777 | ||
| Multiple Choice Questions | 777 | ||
| Answer Key | 778 | ||
| Nonoperative Rehabilitation of Adductor and Hip Joint Strains | 778 | ||
| Phase I (weeks 0 to 3 to 6) | 778 | ||
| Protection | 778 | ||
| Management of Pain and Swelling | 778 | ||
| Techniques for Progressive Increase in Range of Motion | 778 | ||
| Therapy Techniques | 778 | ||
| Soft Tissue Techniques | 779 | ||
| Other Therapeutic Exercises | 779 | ||
| Activation of Primary Muscles Involved | 779 | ||
| Sensorimotor Exercises | 779 | ||
| 5 Knee | 925 | ||
| Extensor Mechanism Injuries | 927 | ||
| 28 Patellar Instability | 927 | ||
| Introduction | 927 | ||
| Epidemiology | 927 | ||
| Pathophysiology | 927 | ||
| Intrinsic Factors | 927 | ||
| Extrinsic Factors | 927 | ||
| Traumatic Factors | 927 | ||
| Classic Pathological Findings | 927 | ||
| Clinical Presentation | 928 | ||
| History | 928 | ||
| Physical Examination | 928 | ||
| Abnormal Findings | 928 | ||
| Imaging | 928 | ||
| Differential Diagnosis | 929 | ||
| Treatment | 930 | ||
| Nonoperative Management | 930 | ||
| Surgical Indications | 930 | ||
| Evidence | 930 | ||
| References | 930 | ||
| Multiple-Choice Questions | 931 | ||
| Answer Key | 931 | ||
| Nonoperative Rehabilitation of Patellar Instability | 931 | ||
| Phase I (weeks 0 to 2) | 932 | ||
| 6 Leg, Ankle, and Foot | 1327 | ||
| Lower Leg Conditions | 1329 | ||
| 36 Leg Pain in the Athlete: | 1329 | ||
| Introduction | 1329 | ||
| Epidemiology | 1329 | ||
| Pathophysiology | 1329 | ||
| Intrinsic Factors | 1329 | ||
| Extrinsic Factors | 1329 | ||
| Classic Pathological Findings | 1329 | ||
| Clinical Presentation | 1330 | ||
| History | 1330 | ||
| Physical Examination | 1330 | ||
| Imaging and Other Diagnostic Studies | 1330 | ||
| Differential Diagnosis | 1330 | ||
| Treatment | 1331 | ||
| Nonoperative Management | 1331 | ||
| Guidelines for Choosing Among Nonoperative Treatments | 1331 | ||
| Surgical Indications | 1331 | ||
| Evidence | 1331 | ||
| References | 1331 | ||
| Multiple Choice Questions | 1331 | ||
| Answer Key | 1332 | ||
| Nonoperative Rehabilitation of Medial Tibial Stress Syndrome | 1332 | ||
| Phase I (weeks 0 to 2): Acute Phase | 1332 | ||
| Protection | 1332 | ||
| Management of Pain and Swelling | 1332 | ||
| Techniques for Progressive Increase in Range of Motion | 1332 | ||
| Manual Therapy Techniques | 1332 | ||
| Soft Tissue Techniques | 1332 | ||
| Index | 1587 | ||
| A | 1587 | ||
| B | 1590 | ||
| C | 1590 | ||
| D | 1593 | ||
| E | 1593 | ||
| F | 1594 | ||
| G | 1596 | ||
| H | 1597 | ||
| I | 1598 | ||
| J | 1598 | ||
| K | 1598 | ||
| L | 1599 | ||
| M | 1600 | ||
| N | 1602 | ||
| O | 1602 | ||
| P | 1604 | ||
| Q | 1607 | ||
| R | 1607 | ||
| S | 1608 | ||
| T | 1612 | ||
| U | 1613 | ||
| V | 1614 | ||
| W | 1614 | ||
| X | 1614 | ||
| Z | 1614 | ||
| IBC_Clinical Key | IBC1 |