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The Practice of Shiatsu - E-Book

The Practice of Shiatsu - E-Book

Sandra K. Anderson

(2007)

Additional Information

Book Details

Abstract

Be prepared to answer certification questions about shiatsu, and develop the skills you'll need to become a successful practitioner! This comprehensive, easy-to-use textbook covers foundational information and methods, followed by more complex theory and practice. You'll learn how the channels (meridians) affect clients' health, how to conduct assessments, how to maintain proper body mechanics during practice, how to address imbalances in each of the Five Elements, and much more.  Workbook-style exercises and questions at the end of each chapter improve your understanding and retention of the material. A title in the Mosby's Massage Career Development Series.

  • Comprehensive textbook introduces you to all the essentials of shiatsu, offering a complete background on the history of shiatsu, relevant Eastern philosophies and Asian bodywork concepts, the channels (meridians), and proper body mechanics.
  • A separate Theory and Practice section explores various assessment methods and how to evaluate assessment information, techniques and positions to address imbalances in each of the Five Elements, and advanced techniques.
  • Includes all of the helpful learning features you expect from a Mosby's Massage Career Development Series title, such as a vibrant, full-color design, chapter outlines and learning objectives, key terms, workbook sections, and a companion DVD.
  • Authored by a leading expert and certified practitioner with a background in shiatsu education and instruction.
  • DVD packaged with the book contains over 90 minutes of video showing specific applications and techniques performed by the author, such as qigong, basic shiatsu techniques, jitsu and kyo, basic kata, including the hara techniques, and a standard treatment session.
  • Each video clip on the DVD is referenced in the textbook with numbered icons that direct you to particular clips on the DVD.
  • Over 330 full-color illustrations visually represent concepts and techniques.
  • Special quote boxes interspersed throughout each chapter, contain thoughts and proverbs from Buddha, Eleanor Roosevelt, the Dalai Lama, Helen Keller, and many others.

Table of Contents

Section Title Page Action Price
Front Cover Cover
The Practice of Shiatsu iii
Copyright Page iv
Table of Contents xv
Dedication v
CONTRIBUTORS vi
REVIEWERS vii
FOREWORD ix
PREFACE xi
ACKNOWLEDGMENTS xiv
SECTION ONE: THE FUNDAMENTALS OF SHIATSU 1
CHAPTER 1. HISTORY OF SHIATSU 2
WHAT IS SHIATSU? 3
WESTERN ANATOMY AND PHYSIOLOGY AND TRADITIONAL CHINESE MEDICINE 5
WHO CAN RECEIVE SHIATSU? 6
DEVELOPMENT OF ASIAN BODYWORK 8
EARLY CHINESE BODYWORK 8
FROM CHINA TO JAPAN 9
WESTERN INFLUENCE 10
NAMIKOSHI 11
MASUNAGA 12
TYPES OF SHIATSU 12
WORKBOOK 14
CHAPTER 2. FOUNDATIONS OF ASIAN MEDICINE 16
DEVELOPMENT OF TRADITIONAL CHINESE MEDICINE 17
YIN AND YANG 18
VITAL SUBSTANCES 22
WORKBOOK 30
CHAPTER 3. FIVE ELEMENT THEORY 32
FIVE ELEMENT CYCLES 33
FIVE ELEMENT “TEST 35
ORGAN CHANNELS 35
WORKBOOK 69
CHAPTER 4. SHIATSU CONCEPTS 72
CONNECTION 72
FOCUS 73
HARA 75
KYO AND JITSU 76
TENSEGRITY 77
CLIENT-CENTERED TREATMENT 78
TSUBO 79
TOUCH SENSITIVITY AND INTUITION 79
WORKBOOK 82
CHAPTER 5. PREPARATION TO PRACTICE SHIATSU 84
SHIATSU SETUP 84
SHIATSU PRACTITIONER CLOTHING 85
BODY MECHANICS FOR THE SHIATSU PRACTITIONER 86
CENTER OF GRAVITY 86
STANCE AND MOVEMENT 87
THREE ALIGNMENTS 88
NECESSITY OF FLUID MOVEMENT 88
SELF-CARE FOR THE SHIATSU PRACTITIONER 90
BREATHING 91
EXERCISES AND STRETCHES 91
MAKKA-HO 98
QIGONG 103
CLOSING MOVEMENTS 112
BASIC SHIATSU TECHNIQUES 113
GENERAL PRINCIPLES OF TREATMENT 131
ADDRESSING JITSU AND KYO 131
WORKBOOK 134
CHAPTER 6. BASIC KATA 136
SELF CHECK-IN 137
BASIC KATA 137
WORKBOOK 155
SECTION TWO: INTEGRATION OF THEORY AND PRACTICE 157
CHAPTER 7. ASSESSMENTS AND THE TREATMENT SESSION 158
INTEGRATION OF THEORY AND PRACTICE 158
THE FOUR METHODS 159
THE TREATMENT SESSION 173
WORKBOOK 174
CHAPTER 8. ADDRESSING IMBALANCES IN THE FIVE ELEMENTS 176
METAL ELEMENT: LUNG AND LARGE INTESTINE 177
WATER ELEMENT: KIDNEY AND URINARY BLADDER 179
WOOD ELEMENT: LIVER AND GALLBLADDER 184
FIRE ELEMENT: HEART, SMALL INTESTINE, HEART PROTECTOR, AND TRIPLE HEATER 186
EARTH ELEMENT: SPLEEN AND STOMACH 191
DOCUMENTING SHIATSU TREATMENT SESSIONS 195
WORKBOOK 197
CHAPTER 9. ADDITIONAL TECHNIQUES 198
HARA 199
ANTERIOR LEGS 200
ANTERIOR ARMS 201
NECK 207
FACE 208
BACK 208
POSTERIOR LEGS 209
WORKBOOK 215
APPENDIX: CONCEPTION VESSEL AND GOVERNING VESSEL 216
CONCEPTION (DIRECTING) VESSEL 216
GOVERNING VESSEL 217
BIBLIOGRAPHY 218
GLOSSARY 220
INDEX 231