Additional Information
Book Details
Abstract
Be prepared to answer certification questions about shiatsu, and develop the skills you'll need to become a successful practitioner! This comprehensive, easy-to-use textbook covers foundational information and methods, followed by more complex theory and practice. You'll learn how the channels (meridians) affect clients' health, how to conduct assessments, how to maintain proper body mechanics during practice, how to address imbalances in each of the Five Elements, and much more. Workbook-style exercises and questions at the end of each chapter improve your understanding and retention of the material. A title in the Mosby's Massage Career Development Series.
- Comprehensive textbook introduces you to all the essentials of shiatsu, offering a complete background on the history of shiatsu, relevant Eastern philosophies and Asian bodywork concepts, the channels (meridians), and proper body mechanics.
- A separate Theory and Practice section explores various assessment methods and how to evaluate assessment information, techniques and positions to address imbalances in each of the Five Elements, and advanced techniques.
- Includes all of the helpful learning features you expect from a Mosby's Massage Career Development Series title, such as a vibrant, full-color design, chapter outlines and learning objectives, key terms, workbook sections, and a companion DVD.
- Authored by a leading expert and certified practitioner with a background in shiatsu education and instruction.
- DVD packaged with the book contains over 90 minutes of video showing specific applications and techniques performed by the author, such as qigong, basic shiatsu techniques, jitsu and kyo, basic kata, including the hara techniques, and a standard treatment session.
- Each video clip on the DVD is referenced in the textbook with numbered icons that direct you to particular clips on the DVD.
- Over 330 full-color illustrations visually represent concepts and techniques.
- Special quote boxes interspersed throughout each chapter, contain thoughts and proverbs from Buddha, Eleanor Roosevelt, the Dalai Lama, Helen Keller, and many others.
Table of Contents
Section Title | Page | Action | Price |
---|---|---|---|
Front Cover | Cover | ||
The Practice of Shiatsu | iii | ||
Copyright Page | iv | ||
Table of Contents | xv | ||
Dedication | v | ||
CONTRIBUTORS | vi | ||
REVIEWERS | vii | ||
FOREWORD | ix | ||
PREFACE | xi | ||
ACKNOWLEDGMENTS | xiv | ||
SECTION ONE: THE FUNDAMENTALS OF SHIATSU | 1 | ||
CHAPTER 1. HISTORY OF SHIATSU | 2 | ||
WHAT IS SHIATSU? | 3 | ||
WESTERN ANATOMY AND PHYSIOLOGY AND TRADITIONAL CHINESE MEDICINE | 5 | ||
WHO CAN RECEIVE SHIATSU? | 6 | ||
DEVELOPMENT OF ASIAN BODYWORK | 8 | ||
EARLY CHINESE BODYWORK | 8 | ||
FROM CHINA TO JAPAN | 9 | ||
WESTERN INFLUENCE | 10 | ||
NAMIKOSHI | 11 | ||
MASUNAGA | 12 | ||
TYPES OF SHIATSU | 12 | ||
WORKBOOK | 14 | ||
CHAPTER 2. FOUNDATIONS OF ASIAN MEDICINE | 16 | ||
DEVELOPMENT OF TRADITIONAL CHINESE MEDICINE | 17 | ||
YIN AND YANG | 18 | ||
VITAL SUBSTANCES | 22 | ||
WORKBOOK | 30 | ||
CHAPTER 3. FIVE ELEMENT THEORY | 32 | ||
FIVE ELEMENT CYCLES | 33 | ||
FIVE ELEMENT “TEST | 35 | ||
ORGAN CHANNELS | 35 | ||
WORKBOOK | 69 | ||
CHAPTER 4. SHIATSU CONCEPTS | 72 | ||
CONNECTION | 72 | ||
FOCUS | 73 | ||
HARA | 75 | ||
KYO AND JITSU | 76 | ||
TENSEGRITY | 77 | ||
CLIENT-CENTERED TREATMENT | 78 | ||
TSUBO | 79 | ||
TOUCH SENSITIVITY AND INTUITION | 79 | ||
WORKBOOK | 82 | ||
CHAPTER 5. PREPARATION TO PRACTICE SHIATSU | 84 | ||
SHIATSU SETUP | 84 | ||
SHIATSU PRACTITIONER CLOTHING | 85 | ||
BODY MECHANICS FOR THE SHIATSU PRACTITIONER | 86 | ||
CENTER OF GRAVITY | 86 | ||
STANCE AND MOVEMENT | 87 | ||
THREE ALIGNMENTS | 88 | ||
NECESSITY OF FLUID MOVEMENT | 88 | ||
SELF-CARE FOR THE SHIATSU PRACTITIONER | 90 | ||
BREATHING | 91 | ||
EXERCISES AND STRETCHES | 91 | ||
MAKKA-HO | 98 | ||
QIGONG | 103 | ||
CLOSING MOVEMENTS | 112 | ||
BASIC SHIATSU TECHNIQUES | 113 | ||
GENERAL PRINCIPLES OF TREATMENT | 131 | ||
ADDRESSING JITSU AND KYO | 131 | ||
WORKBOOK | 134 | ||
CHAPTER 6. BASIC KATA | 136 | ||
SELF CHECK-IN | 137 | ||
BASIC KATA | 137 | ||
WORKBOOK | 155 | ||
SECTION TWO: INTEGRATION OF THEORY AND PRACTICE | 157 | ||
CHAPTER 7. ASSESSMENTS AND THE TREATMENT SESSION | 158 | ||
INTEGRATION OF THEORY AND PRACTICE | 158 | ||
THE FOUR METHODS | 159 | ||
THE TREATMENT SESSION | 173 | ||
WORKBOOK | 174 | ||
CHAPTER 8. ADDRESSING IMBALANCES IN THE FIVE ELEMENTS | 176 | ||
METAL ELEMENT: LUNG AND LARGE INTESTINE | 177 | ||
WATER ELEMENT: KIDNEY AND URINARY BLADDER | 179 | ||
WOOD ELEMENT: LIVER AND GALLBLADDER | 184 | ||
FIRE ELEMENT: HEART, SMALL INTESTINE, HEART PROTECTOR, AND TRIPLE HEATER | 186 | ||
EARTH ELEMENT: SPLEEN AND STOMACH | 191 | ||
DOCUMENTING SHIATSU TREATMENT SESSIONS | 195 | ||
WORKBOOK | 197 | ||
CHAPTER 9. ADDITIONAL TECHNIQUES | 198 | ||
HARA | 199 | ||
ANTERIOR LEGS | 200 | ||
ANTERIOR ARMS | 201 | ||
NECK | 207 | ||
FACE | 208 | ||
BACK | 208 | ||
POSTERIOR LEGS | 209 | ||
WORKBOOK | 215 | ||
APPENDIX: CONCEPTION VESSEL AND GOVERNING VESSEL | 216 | ||
CONCEPTION (DIRECTING) VESSEL | 216 | ||
GOVERNING VESSEL | 217 | ||
BIBLIOGRAPHY | 218 | ||
GLOSSARY | 220 | ||
INDEX | 231 |