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Thai Massage - E-Book

Thai Massage - E-Book

Richard Gold

(2006)

Additional Information

Book Details

Abstract

This practical and highly illustrated introduction to the principles and techniques of Thai massage discusses the theories of Thai medicine and its Chinese and Ayurvedic influences. It offers clear and easy-to-follow descriptions for all Thai massage techniques accompanied by full color photographs and drawings, with arrows to indicate direction of movement. Basic explanations describe how massage therapists can use elements of these techniques and apply them immediately in their own practice.

  • Gives clear and easy-to-follow descriptions for each technique.
  • Techniques can be used alone, in conjunction with other forms of massage, or to facilitate Yoga and other meditation practices.
  • Clinically valuable and practical explanations of how to use elements of the procedures make it easy for therapists to enrich their practice with these techniques -- whether applying all of the methods, or starting with stretches alone.
  • Features an icon throughout the text that calls attention to precautions therapists must be aware of for safe and effective sessions.
  • Includes a 45-minute DVD presenting video of techniques and routines in real time, to demonstrate proper pacing.
  • Photographs, drawings, and illustrations of techniques are now in full color, for greater clarity of concepts.
  • More historical background provides a deeper understanding of this ancient medical art.
  • An accompanying DVD offers a 45-minute video of a Thai massage session in real time - demonstrating procedures with proper pacing. The visual approach along with its step-by-step narration helps viewers understand how the concepts discussed in the book translate to actual practice. The book also includes DVD icons that indicate which techniques are demonstrated on the DVD.
  • Increased coverage of body mechanics helps readers understand the difference between correct and incorrect technique.
  • Legends below the photographs provide specific information on the muscles being pressed or stretched with each technique to help therapists understand how this art of Asian healing corresponds to Western anatomy. A new Muscle Atlas appendix helps to further identify muscles mentioned in these legends.
  • A new chapter, Correlations to Yoga, outlines the correlations between specific Thai massage procedures and yoga postures to help therapists incorporate Yoga into their practices.
  • A new chapter, Suggested Sequences, provides guidelines for 60-, 90-, and 120-minute sessions - taking the guesswork out of planning Thai massage sessions.

Table of Contents

Section Title Page Action Price
Front Cover Cover
Thai Massage A: Traditional Medical Technique iii
Copyright Page iv
Contents xiii
INTRODUCTION: CLOSING A CIRCLE 1
Unit One: HISTORY AND METHODS 5
Chapter 1 TRADITIONAL THAI MEDICINE 6
A BRIEF HISTORY OF MEDICINE IN THAILAND 6
BUDDHIST INFLUENCE ON THAI MASSAGE 8
BASIC THEORIES 9
Chapter 2 RULES, METHODS, AND TECHNIQUES 19
RULES 19
METHODS 20
BODY AWARENESS 21
RHYTHM AND FLOW: TREATMENT PATTERN 1-2-3-2-1 EXPLAINED 25
THERAPEUTIC ACTIONS: EAST AND WEST 25
TECHNIQUES 27
PRECAUTIONS AND CONTRAINDICATIONS 32
Unit Two: PRACTICAL APPLICATION 35
Chapter 3 CLIENT IN SUPINE POSITION 36
LEGS AND FEET 36
THE ABDOMINAL REGION 79
CHEST, SHOULDERS, NECK, AND ARMS 84
FACE AND NECK 93
Chapter 4 CLIENT IN LATERAL RECUMBENT POSITION 98
LEGS 98
HIPS AND BACK 103
ARMS, HANDS, AND FINGERS 108
STRETCHING TECHNIQUES 116
Chapter 5 CLIENT IN PRONE POSITION 123
FEET AND LEGS 123
BACK AND SHOULDERS 135
STRETCHING TECHNIQUES 139
Chapter 6 CLIENT IN SEATED POSITION 142
SHOULDERS, NECK, AND BACK 142
FACE 151
STRETCHING TECHNIQUES 154
ENDING THE SESSION 161
Unit Three: APPLICATION FOR PRACTICE 163
Chapter 7 SUGGESTED SEQUENCES 164
TIMELINESS AND TIMELESSNESS 164
SUGGESTED SEQUENCE FOR A 60-MINUTE SESSION 165
SUGGESTED SEQUENCE FOR A 90-MINUTE SESSION 167
SUGGESTED SEQUENCE FOR A 120-MINUTE SESSION 169
Chapter 8 CORRELATIONS TO YOGA 173
THAI MASSAGE AND YOGA 173
CONCLUSION 175
Appendix A: MUSCLE ATLAS 176
Appendix B: MANTRA 218
A MANTRA TO FATHER DOCTOR JIVAKA 218
COMMENTARY AND TRANSLATION 219
BIBLIOGRAPHY 220
FURTHER READING 221
INDEX 222