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Starving the Anger Gremlin for Children Aged 5-9

Starving the Anger Gremlin for Children Aged 5-9

Kate Collins-Donnelly

(2014)

Additional Information

Book Details

Abstract

Help children to understand and manage their anger with this fun and imaginative workbook.

The Anger Gremlin is a naughty creature and his favourite food is your anger! The more anger you feed him, the bigger and bigger he gets and the angrier and angrier you feel! How can you stop this? Starve the Anger Gremlin of angry thoughts, feelings and behaviours, and watch him disappear!

Based on cognitive behavioural principles, this workbook uses fun and engaging activities to teach children how to manage their anger by changing how they think and act – getting rid of their Anger Gremlins for good! Packed full of stories, puzzles, quizzes, and colouring, drawing and writing games, this is an excellent resource for parents or practitioners to use with children aged 5 to 9 years.


Starving the Anger Gremlin for Children Aged 5-9 is a high quality programme with innovative, fun and age-appropriate materials to support young children to manage their emotions successfully. It is flexible enough to be used with groups and whole classes as well as in one-to-one sessions with children with varying levels of anger issues, including those with complex needs. I envisage schools, parents and children benefiting greatly from using this structured approach to cognitive behavioural therapy and I look forward to its use in our school. An excellent resource for every primary school!
Andrew Truby, Headteacher at St Thomas of Canterbury School, Sheffield, UK
Kate Collins-Donnelly has worked as a therapist, psychologist, criminologist and anger management consultant based in the UK for many years. She presently runs a successful independent consultancy practice which provides cognitive behavioural therapy, counselling, coaching and training, and is head of the Psychological and Criminological Research Division. She is the author of several books for children and young people published by Jessica Kingsley Publishers, including Banish Your Body Image Thief, Banish Your Self-Esteem Thief and a range of titles in her Starving the Gremlin series.

Table of Contents

Section Title Page Action Price
Starving the Ange rGremlin for Children Aged 5-9: A Cognitive Behavioural Therapy Workbook on Anger Management 2
Acknowledgements 7
About the Author 8
1. Why Read This Book? 9
2. Let’s Meet a Mystery Creature! 17
3. Let’s Learn about Feelings! 27
4. What Is Anger? 39
5. Things We Get Angry About 55
6. Why We Get Angry 67
7. Our Angry Bodies 81
8. Our Angry Behaviours 89
9. The Effects Anger \nCan Have 97
10. Starving the Anger Gremlin Strategies 111
11. Your Anger Dos and Don’ts! 137
12. Completing Your Mission to Starve the Anger Gremlin! 143
Activity, Puzzle and Quiz Answers 156
Information for Parents and Professionals 170
References 173
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