Abstract

Full of ideas, activities and exercises, this book provides imaginative ways to inspire young people to put down the computer games, disconnect from social media, and spend more time away from a screen. In an increasingly electronic world, creating enthusiasm for the great outdoors can seem an impossible task. Yet, the benefits of nature are endless, and they extend further than just improving physical health; being in natural surroundings is also an effective way to boost imagination, creativity and overall wellbeing. In whatever capacity you work or care for children and young people, this book will help you motivate them to reboot their connection with nature and become healthier for it.

Addressing how nature-based activities can be used for improved mental health, this book will be an invaluable addition to the library of any professional who works with young people including counselors, educators, youth group workers, social workers, and childcare providers. It is also a useful resource for parents.

Having worked with thousands of children as an arts director of after school and summer camp programs, I could have saved endless hours of research if only I had a copy of Bonnie's book. Informative, creative and endless activities for all ages.
Wade Zahares, artist and children's book illustrator
In a world full of technological distractions, finding the right time and place to connect with nature can seem challenging. Helping kids find art in nature has never been more important, and Thomas offers dozens of fun activities - from games, to arts and crafts, to experiences - for all ages, aptitudes, and locations.
Lucy King, Associate Director of Admissions, Rhode Island School of Design
This book is a practical resource for mental health practitioners seeking to add nature-based activities to their clinical work with children, teens, and families. A welcome addition to the literature.
Liana Lowenstein, MSW, CPT-S, Child and Family Therapist, author of Creative Interventions for Troubled Children and Youth, Toronto, Canada
Bonnie Thomas, LCSW, is a Child and Family Counselor who lives on the coast of Maine, USA with her husband, son, and two dogs. Bonnie incorporates creative expression, art, and nature based activities in the work she does with her clients. In her leisure time, she loves to write haikus, create art, play with her food, plant gardens, and listen to music…sometimes all at the same time.